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Home » Recipes » Dairy free

Dairy free

  • A single bow of soup and a pot in far right corner. A wooden spice bowl with turmeric
    Butternut Squash Soup
  • spicy egg mini muffins in a clear meal prep storage container
    Khagina Bites
  • A small wooden bowl with Sweet Pea Chutney and a garnish of cilantro
    Pea Chutney (Sweet Pea Dip)
  • A bowl of finely diced tomatoes, onions, green chili and cucumbers.
    Kachumbar (Pakistani Onion Cucumber Tomato Salad)
  • Chicken 65 in a serving dish
    Chicken 65 (Gluten & Dairy free!)
  • Square shaped immunity cubes on a plate with cut citrus and spices.
    Immunity Bombs
  • Gluten free Chicken nuggets on a plate with condiments
    Gluten Free Chicken Nuggets
  • chopped mango, nectarine, cucumber and strawberries in a bowl with mint garnish. Squeezed lemon to the side and mint sprig
    Easy Mango Chaat (15 minutes!)
  • chia and oat cereal in a bowl with strawberries, banana and nuts on top
    Chia Oat Cereal
  • A large glass mason jar with dressing, vegetables (carrot, spinach, red cabbage, spinach and chickpeas) layered. Another jar in the background as well as dipping bowl with peanut dressing
    How To: Mason Jar Salads
  • Homemade Granola
  • chocolate zucchini loaf slices on plates
    Chocolate Zucchini Bread (GF)
  • Seekh Kababs
  • 2 halves of red bell pepper stuffed with tuna salad on a plate
    Easy Tuna Spread Recipe
  • A stack of club sandwiches with a food pick to hold it in place
    Club Sandwiches
  • Spicy salmon bowl. Cucumbers, half a lemon and carrot ribbons on a wooden plate to the side.
    Spicy Salmon Tikka Bowls
  • chia kheer in glass cup with a silver spoon
    Chia Kheer
  • nimco in a serving bowl and individual bowl
    Homemade Nimco
  • paleo chocolate brownie cake on plate
    Paleo Chocolate Brownie Cake
  • Pakistani Chicken Karahi in a pan with wooden serving spoon
    Pakistani Chicken Karahi
  • Quinoa, veggies in a bowl
    Quick and Easy Quinoa Salad
  • tomato salsa with chips
    Homemade Salsa
  • A close up of pineapple cucumber smoothie with pineapple chunk garnish. More smoothie in a jug and pineapple chunks in the background
    Pineapple Cucumber Smoothie
  • a plate of 3 lamb chops with mint chutney. a platter of lamb chops and a dipping bowl of mint chtuney and a spoon in the background
    Masala Lamb Chops
  • Chicken curry in a bowl with a serving spoon on top of off white napkin.
    Tandoori Chicken Curry (Easy Weeknight Dinner!)
  • A hand reaching into a jar of imli/tamrind chutney
    Tamarind/Imli Chutney
  • Homemade Ranch Dressing
  • a cup of yakhni on a wooden plate
    Chicken Yakhni (Broth)
  • Side view of stacked date bars
    Chocolate Date Energy Bars (No Bake)
  • cardamom Date balls on a silver serving tray
    Cardamom Date Balls
  • Eid Cookies
    Cardamom Cookies
  • Quinoa Bowl
    Black Bean Quinoa Bowl
  • Pickles
    Chili Carrot Pickle – Achaar
  • pieces oof baked flat bread on a wooden board and parchment with a small dipping bowl with honey and spoon to the side
    Quick Barley Bread (Just 5 Ingredients!)
  • A bowl of cashew cauliflower curry with some forks, a napkin and cilantro garnish on the side.
    Cauliflower Cashew Curry (20 minute recipe!)
  • a glass of turmeric milk with some cardamoms, saffron and turmeric on the side in condiment dishes
    Turmeric Milk (Haldi Doodh)
  • Mozzarella Sweet Potato Bites
  • A bowl of red masoor daal with cilantro garnish and another bowl with lemon and sliced red onions above it
    Tadka Daal Recipe
  • roasted aubergine curry in serving bowl with a spoon on the left side.
    Baingan Bharta in the Oven (Roasted Aubergine Curry)

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Zeeshan Shah the author of Eat.Drink.Pure in the kitchen.

Hey there! Welcome to Eat.Drink.Pure!

I'm Zeeshan and I believe that health and wellness begins in the kitchen! I began my own journey to health through better eating + lifestyle tweaks. Join me as I share healthier recipes, videos and articles to help you start yours!

More about me

Popular Recipes

  • 2 halves of red bell pepper stuffed with tuna salad on a plate
    Easy Tuna Spread Recipe
  • serving bowl of keema and plates, cutlery and napkins
    Easy Keema Recipe (Mince Curry Recipe)
  • Chicken curry in a bowl with a serving spoon on top of off white napkin.
    Tandoori Chicken Curry (Easy Weeknight Dinner!)
  • A glass jar with cucumbers and dressing inside
    Viral Cucumber Salad Jar (TikTok Recipe)
  • An avocado bread sandwich stacked on a plate
    3 Ingredient Avocado Bread
  • a baked flatbread on a parchment lined pan
    Cottage Cheese Flatbread

Cozy Soups

  • 2 bowls of hot and sour soup on a light background.
    Chicken Hot and Sour Soup
  • a bowl of chicken corn soup with bowls of green chili vinegar and sriracha
    Chicken Corn Soup (Pakistani-Style)
  • A single bow of soup and a pot in far right corner. A wooden spice bowl with turmeric
    Butternut Squash Soup
  • a cup of yakhni on a wooden plate
    Chicken Yakhni (Broth)
  • Beef Khao Suey in two bowls with crushed red pepper and mint garnish on a light background.
    Beef Khao Suey (Burmese-Inspired)
  • Chicken haleem in a pot with garnish
    Quick and Easy Chicken Haleem

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