3 Ingredient Avocado Bread

This 3 ingredient avocado bread recipe went viral for a reason. As the name suggests, it is made with only three ingredients, is ready in under 30 minutes, and is low-carb! It’s a great sandwich bread option for those of us avoiding gluten.

I was first introduced to this viral TikTok recipe by a friend and I am hooked! It’s a lot like my Avocado Cottage Cheese Wrap recipe but less pliable due to the drier nature of shredded cheese. It’s best described as sandwich bread rather than wrap.

Why you’ll love this recipe

• It’s quick and easy to make with just a bowl and a fork as equipment
• It uses just 3 ingredients
• It’s low-carb.
• It tastes great and is a gluten-free substitute for sandwich bread or even as a pizza crust.

What you’ll need for avocado bread

Avocado A small Hass avocado.

Cheese I like to take a block of Parmesan or cheddar cheese and shred it at home. You can use pre-shredded cheese if in a pinch. Pre-shredded cheese does however have additives to prevent clumping.

Egg One medium egg will suffice.

How to make it

Preheat your oven to 400ºF/ 204ºC. In a medium-sized bowl add the shredded cheese, avocado, and egg. Smash the avocado and mix everything until it is well combined. On a parchment-lined sheet pan, make 2 equal discs with the back of a spoon and bake for 20 minutes or until golden brown.

Let it cool completely before using.

Tips & substitutions

• Make sure to line your sheet pan with parchment paper. That helps with the easy removal of the bread. I don’t spray my parchment because it is intrinsically nonstick but a reader did have an issue with hers so you may want to spray or grease yours the first time just to be safe!
• Add seasonings. I didn’t add any to this recipe but you can add garlic powder or onion powder as I have in my Cottage Cheese Flatbread recipe.
• Make it spicy. Add some red pepper flakes for an added kick.
• Make it a pizza crust. Use the whole recipe to make a pizza crust instead!

Storage

Refrigerate Store the leftover avocado bread in a zip-top bag or foil and keep it in the fridge for up to 5 days.

Freeze You can freeze the avocado bread for up to 1 month and thaw it in the refrigerator overnight before heating it in the toaster oven.

FAQ’s

More low-carb bread recipes

2 Ingredient Cottage Cheese Flatbread

Viral Spinach Cottage Cheese Flatbread

Avocado Cottage Cheese Wrap

Gluten-free Bread Loaf

If you try this recipe, I’d appreciate it so much if you would rate it! And let me know in the comments how it worked out for you. I love hearing feedback and the recipe rating helps others find this recipe!