A tandoori masala recipe that’s easy to make with just a few simple spices you likely already have in your spice drawer. No complicated ingredients you probably won’t use again, plus safe from all the preservatives and junk in conventional store-bought masalas, yes please!🙋🏻♀️ Once you have this homemade tandoori masala recipe in your back […]
Air Fryer Mediterranean Chicken (whole or cut up)
This Mediterranean air fryer chicken is inspired by the rotisserie chicken at my favorite Lebanese restaurant and adapted for quick & easy weeknight dinners. It’s crispy on the outside, juicy on the inside, and, like my sumac-roasted chicken, it is ready in under an hour! A QUICK LOOK AT THE RECIPE Summarize & Save this Content […]
Gluten Free Chicken Teriyaki
This gluten-free chicken teriyaki recipe features crispy-on-the-outside, juicy-on-the-inside chicken chunks tossed in a spicy, tangy homemade teriyaki sauce. Ready in just 30 minutes, this recipe is sure to be a regular on your dinner rotation! Best of all, you can batch-make the teriyaki sauce and store it for later as well- it’s always great to have it handy to quickly […]
Sumac Chicken with Roasted Vegetables (Sheet Pan Dinner)
This sumac chicken recipe is rich in bold Middle Eastern flavors and so easy to throw together for a weeknight dinner. It is made in one pan and cooks in just 30 minutes! Quick and with fewer dishes to clean up! Win, win! If you enjoy Middle Eastern flavors, you’ll love my Mediterranean air-fried chicken […]
Lemon Ginger Honey Syrup (Immune Boosting)
This lemon ginger honey syrup is a natural immune booster. Filled with anti-inflammatory ingredients like ginger, lemon, honey, and turmeric. Batch prep this delicious concoction and use it on its own, in teas, drinks, and even in vinaigrettes. Ingredient Notes Lemon: You can add oranges as well, as they are a great source of vitamin C. […]
Gluten-Free Dubai Chocolate Bar (with pistachio butter)
This gluten-free Dubai chocolate bar is just as crunchy and decadent as the original, but without the gluten! It features pistachio butter instead of sugar-laden pistachio cream. If you’ve been experiencing FOMO (Fear Of Missing Out) while the whole world eats and obsesses over the Viral Dubai Chocolate, I’ve got you! What is the Viral […]
Hariyali Chicken Tikka Skewers
This Hariyali Chicken Tikka recipe is a twist on my mom’s Hariyali Chicken Curry. Coated in a herby, creamy cilantro sauce and then pan-fried or baked. The result is juicy, tender kebabs that you will want to make on repeat! Ingredient Notes How to Make Hariyali Chicken Tikka Make the marinade. Blend the cilantro, green chili, […]
Easy Almond Halwa (With Almond Flour)
This almond halwa is a great shortcut to creating halwa without the work. It is made with almond flour! Ready in 15 minutes, it’s your new hack for surprise guests or even to feed your sweet tooth in a jiffy! If you’ve been around long enough, you know I love putting a healthy spin on […]
Easy Keema Recipe (Mince Curry Recipe)
This easy keema recipe is a versatile base that can be enjoyed as is or enhanced with your favorite vegetables. Think peas, spinach, potatoes, or any other you’d like. Add some red lentil or masoor dal and white rice, and you’ve got yourself the equivalent of a Pakistani comfort meal! Ready in just 30 minutes, […]
Chicken Corn Soup (Pakistani-Style)
This Pakistani-style chicken corn soup recipe features tender chicken, sweet corn, and homemade chicken stock. It’s comfort in a bowl! It’s gluten-free, meal-prep, and freezer-friendly. Ingredients & Substitutions Chicken: Boil a skinless bone-in whole chicken or skinless bone-in thighs and legs. I like to get the cut-up chicken available at my neighborhood halal meat store. […]
Immunity Bombs
These immunity bombs are great for boosting immunity. Made with turmeric, ginger, and citrus, these vitamin C-rich, nutrient-packed cubes are great for meal-prepping. Then add to hot water, smoothies, or thaw and drink as immunity shots! Whenever I share my Lemon Ginger Honey Syrup recipe on social media, a handful of people always want to […]
Spicy Salmon Tikka Bowls
Crispy, spicy, pan-fried salmon bites atop a bed of rice, drizzled with that addictive spicy mayo we all love so much. Ready in 30 minutes. Add this mango and corn salsa to the bowl, which pairs so well with fish, and you’re on your way to being everyone’s favorite. Why you should make this spicy […]
Chia Kheer
This Chia Kheer is velvety smooth, delectably creamy and indulgent. Laced with the floral notes of rose water and the sweetness of cardamom, it is the perfect healthy, fusion pudding recipe. A modern and healthier twist on a traditional favorite! What is chia kheer? Traditionally kheer is a pudding like dessert popular in Pakistan, India […]
Hariyali Chicken Curry (Hara Masala Chicken)
Herby, saucy, and oh-so-delicious, this Hariyali chicken curry aka Hara Masala Chicken and Green Chicken Curry, is one dish you’ll want to make on repeat. With just 10 minutes of hands-on time, it’s one of the easiest weeknight dinners you could ever make! This curry is such a hit with family and friends that I […]
Masala Lamb Chops
Juicy, tender, and perfectly seasoned, these masala lamb chops are easy to make and are sure to be a family favorite. After a simple marinade and 4 hours of resting, these lamb chops are pan-grilled to perfection, with a caramelized exterior. If you love slightly smoked, charred meat but don’t like a gamier taste, try […]
Chocolate Date Energy Bars (No Bake)
These chocolate-date energy bars are refined-sugar-free, paleo, and perfect for meal prep, similar to my goat cheese-stuffed dates recipe. They are filling, nutritious, and much better for you than store-bought snack bars. Why you’ll love these energy bars Quick and easy to make. Healthy. Made without refined sugar and other questionable ingredients. Cheaper than store-bought. […]
Cauliflower Cashew Curry (20 minute recipe!)
Creamy, hearty, and spicy, this cauliflower cashew curry is a great way to eat seasonally and enjoy the otherwise neutral cauliflower as a quick side dish. While aloo gobi may be South Asia’s gift to the culinary world, this cauliflower cashew curry is a fusion of the same Pakistani/Indian spices in a rich, creamy cashew […]
Baingan Bharta in the Oven (Roasted Aubergine Curry)
Making Baingan Bharta in the oven is one of the easiest ways to enjoy the curry’s smoky, spicy, savory deliciousness! This Pakistani eggplant curry version is inspired by my aunt Iffat’s recipe. It was through her that I first heard of roasting eggplant before adding it to the curry. This curry is Paleo- and Whole30-approved and is […]
Life Over Chai – September Catch Up
Cutting back on social media, reading more books, and investing in myself have been my core focus this September. Grab a coffee or, if you’re like me, chai, and let’s catch up! Life Lately Business-wise, I haven’t noticed any downsides to stepping away from Instagram, but I do miss the community. I miss chatting with […]
Zucchini With Scrambled Eggs (just like Torai Anda)
This zucchini with scrambled eggs is a take on my favorite childhood vegetable side dish, Torai Anda! The neutral, mild taste of the zucchini paired with the soft, silky scrambled eggs makes this a favorite amongst the pickiest eaters. It is super simple to make and ready in under 30 minutes! If you’ve never tried […]
3-Ingredient Chocolate Nice Cream
This 3-ingredient chocolate nice cream is thick and creamy without dairy. And unlike regular ice cream, which is loaded with sugar, the only sweetness in this recipe comes from the fruit itself- Perfect! You know all those over-ripe bananas you have on your countertop? They now have a purpose other than banana bread! Plus, this […]
Healthy Chocolate Chip Cookie Cake
This healthy chocolate chip cookie cake is soft and chewy, and made with wholesome ingredients like almond flour and coconut sugar. It’s gluten-free, can be dairy-free, and perfect for clean-eating celebrations! I have been making this cookie cake on repeat, and Sami loves it so much that he has requested I make it for his […]
Spicy Cashew Dressing (Trader Joe Copycat)
This creamy, Trader Joe Copycat spicy cashew dressing is just like the original, and some may argue, even better! Make it in 15 minutes with a few easy-to-find ingredients! This spicy cashew dressing is not just a dressing, but a multipurpose sauce that can be used for marinating and drizzling on your protein of choice […]
Quick Egg Curry Recipe
This egg curry recipe is quick, simple, and super easy to make. It’s ready to eat in 30 minutes with just a few pantry staples. Making it perfect for a cozy weeknight dinner. As far as tomato-based curries go, my Tandoori Chicken Curry and Chicken Kofta Curry, although quick to make, still have a longer […]
Chocolate Chip Oatmeal Balls
These chocolate chip oatmeal balls are nutrient-dense, protein-rich, and need just 6 ingredients. They are perfect as a quick snack and double as a good grab-and-go breakfast. “These are so good! Such a quick recipe and easy to eat on the go, and when you want something quick. Satisfy my chocolate cravings! Obsessed with them.” […]
Frozen Cauliflower Fried Rice (Quick, Low-Carb, Never Soggy)
Make the best frozen cauliflower fried rice in just 15 minutes! We use frozen riced cauliflower (no need to thaw) and a few pantry staples to make a low-carb, never-soggy cauliflower fried rice that tastes better and is healthier than takeout! Even your pickiest eater won’t be able to tell it’s made with cauliflower! Serve […]
No Sugar Mango Dragon fruit Lemonade Refresher (Starbucks Inspired)
This No Sugar Mango Dragonfruit Lemonade Refresher is light, fruity, and refreshing-without the extra sugar. Inspired by Starbucks, made simple and clean. My first taste of the Starbucks Mango Dragon Fruit Lemonade was on one of my trips to Chicago. It was peak summer, and it was such a reprieve in the sweltering heat. We […]
Keto Mint Lemonade
This mint lemonade is Keto-approved yet still the perfect combination of sweet, tangy, and refreshing! If you are trying to watch your sugar intake, you’ll love this low-carb version! What is mint lemonade? Mint lemonade is an extremely popular beverage in the Middle East. It features lemon juice, mint leaves, sugar, and, in some cases, […]
Fluffy Gluten-Free Buttermilk Pancakes (no sugar)
These fluffy gluten-free buttermilk pancakes are melt-in-your-mouth and ready in under 30 minutes! They’re refined sugar-free, and the best part, unlike those fancy breakfast cafes, there’s no upcharge for gluten-free! I’m not going to lie, I was a little nervous about this recipe. Pancakes are the all-American breakfast, and although I have converted many South […]
Winter Kale Salad
This winter salad is hearty and crisp, packed with seasonal ingredients that are both nourishing and comforting. It’s a salad that feels special enough for a holiday table but easy enough for a weekday lunch. My favorite local Mediterranean restaurant makes this delicious kale salad that I’ve wanted to replicate for some time now. And […]
Chana Chaat (Quick and Easy Recipe)
This 20-minute Chana Chaat is tangy, spicy, and so easy to make! When I was growing up, this chaat was a staple at tea parties, birthday celebrations, and our Ramadan Iftar table. Using canned chickpeas is a secret hack that helped me put this together in just minutes, perfect for any get-together or celebration I’m hosting. […]
Chicken Seekh Kabab in the Oven (Juicy, Pakistani Style)
Can I be honest with you? I don’t care for ground meat. Seekh kebab is not my go-to choice at restaurants. But I could eat these chicken seekh kababs any day of the week. They are juicy, boldly spicy, and baked in the oven in just 20 minutes. No skewers or grill needed. I often […]
Quick and Easy Chicken Haleem
Looking for a quick and easy chicken haleem recipe? Well, you’re in the right place! Get ready to make this otherwise slow-cooked, complex recipe a part of your weeknight dinner rotation! All it takes is some chicken yakhni or prepackaged stock, boiled and shredded chicken, and a few pantry staples! What is Chicken Haleem? Haleem is a […]
Watermelon Juice (Rooh Afza Alternative)
My watermelon juice is a healthier alternative to the age-old favorite, Rooh Afza. With hints of rose water and tangy lime, this is a refreshing drink that will help quench your thirst in the summer heat and beyond! Rooh Afza is extremely popular in South Asia, aka Pakistan, India, and even Bangladesh, especially during Ramadan. […]
50+ Healthy Ramadan Recipes
Here are 50+ healthy Ramadan recipes, including iftar and suhoor ideas, to help you make Ramadan meals not only simple but also delicious and balanced. Ramadan is a time of reflection, strengthening one’s relationship with God, charity, and a detox or reset for the body. Unfortunately, we often eat the wrong kinds of foods, high […]
Beef Khao Suey (Burmese-Inspired)
This Burmese-inspired beef khao suey is so hearty and comforting. Spicy beef atop noodles, dredged in creamy coconut curry, complete with crunchy, herby toppings! Pair it with my Rainbow Thai Salad, and you’ve got a Southeast Asian feast! Or, treat the salad like a base instead of the noodles, like I do, for a low-carb meal! What […]
Cottage Cheese Flatbread
This cottage cheese flatbread is high in protein and requires just two ingredients (excluding the seasonings). It is incredibly easy to make, not to mention versatile. It makes a great sandwich wrap, similar to my cottage cheese and avocado wrap, or even a pizza base. If you live a gluten-free, low-carb lifestyle and yearn for […]
Healthy Hot Chocolate
This healthy hot chocolate recipe is thick and creamy and a sugar-free alternative to junky store-bought mixes. My kids love the Swiss Miss brand of hot chocolate, but ever since we started eating better and reading nutrition labels, the whopping 7 teaspoons of sugar per cup is hard to swallow. And so, I set about […]
Apple Crisp Bowls Recipe (No Oats)
These Apple Crisp Bowls are the perfect fix for your sweet tooth. A healthier alternative to the classic apple pie, it is made without oats! It is gluten-free, grain-free, and paleo. Why this recipe works Individual sized so there’s no chance of overindulgence. A healthier alternative to a traditional apple pie. No sugar There’s no […]
How To Make Turmeric Paste (Golden Paste)
Learn how to make turmeric paste (golden paste) to take advantage of turmeric’s immune-boosting properties. You can use it in so many ways! You can add it to hot water in place of a frozen immunity cube to make turmeric tea, swap out the powdered turmeric for this golden paste to make Haldi Doodh, and […]
Chicken Hot and Sour Soup
Tangy, spicy, and comforting, this chicken hot and sour soup is perfect to whip up and sip on on a cold winter evening. Just like my chicken yakhni, it is packed with nutrients and meal-prep friendly too. Best of all, it comes together in under 30 minutes and is easily adaptable for those following gluten-free, […]
Homemade Immunity Shots
These homemade immunity shots are so much better than store-bought, easy to make, and meal prep-friendly! And they take just 10 minutes to make! These ginger turmeric shots are the perfect addition to my collection of immune-centered recipes. After the immense hit of my Lemon Ginger Elixir and Immunity Bombs recipes, I figured we needed one that didn’t require […]
Black Masoor Daal (Kali Masoor Daal)
This black masoor daal is so versatile. It can serve as a side at your weeknight dinner table alongside my easy keema recipe, be the star of a vegan or vegetarian meal, and its leftovers can make a hearty soup for lunch! What you’ll love about this recipe Gluten-free – Lentils are naturally gluten-free! Healthy […]
3-Ingredient Healthy Chocolate Mousse
This 3-ingredient healthy chocolate mousse is rich and decadent without the dairy and refined sugar you’ll find in traditional mousse recipes. If you’ve got a sweet tooth, I am convinced this chocolate mousse recipe will address those hard-to-ignore sweet cravings when they strike! Trust me, they do strike when you’re trying to wean off of […]
Lauki ki Sabzi (Opo Squash Curry)
This Lauki ki Sabzi is quick, healthy, and delicious. Growing up, it was often made as a side dish in my home. Pair it with my lal masoor dal, a meaty main dish like beef keema, and some steamed white rice, and you have a complete South-Asian meal! What is lauki/opo squash? Lauki is the […]
Easy Almond Flour Chocolate Cake
This almond flour chocolate cake is easy to make, moist, and naturally gluten-free. All you need is one bowl, a whisk, and 30 minutes! Making a full-blown 2 layered cake can’t be easier! I am used to baking with almond flour. Take my Cardamom Cake, for example. It is extremely popular with blog readers, family, […]
Carrot Cucumber Salad
This carrot cucumber salad features crunchy carrots and crisp cucumbers drizzled with a spicy, slightly sweet Asian-inspired dressing that’s bursting with umami! This cucumber carrot salad comes together in just 20 minutes and makes for a quick, refreshing salad for busy weeknights. Asian Carrot Cucumber Salad If you love quick, Asian-inspired salads like my Thai Salad and this mason jar […]
Viral Cucumber Salad in A Jar (TikTok Recipe)
This viral cucumber salad in a jar, inspired by the TikTok recipe, is creamy, spicy, umami-rich, and oh-so refreshing! It comes together in just 5 minutes and makes for a great grab-and-go salad. Much like my Asian-inspired mason jar salad. What Is The Viral Cucumber Salad TikTok Trend? Who knew cucumber salad would go viral, […]
3 Ingredient Avocado Bread
This 3-ingredient avocado bread is low-carb, high-protein, and gluten-free! It contains just three readily available ingredients: avocado, egg, and shredded cheese. It is super easy to make and ready in just 30 minutes! Avocado Egg and Cheese Bread As the name suggests, this bread is made with just three ingredients: Avocado, egg, and shredded cheese. Avocado makes […]
Viral Spinach Cottage Cheese Flatbread
This viral spinach cottage cheese flatbread checks all the boxes! It is low-carb, keto-friendly, and gluten-free. And like the cottage cheese flatbread, it’s a perfect blank canvas for all your sandwich fillings! It’s 2024, and cottage cheese is still trending! Being gluten-free, I couldn’t be happier because it has opened up many possibilities for bread […]
- 1
- 2
- 3
- 4
- Next Page »