These Apple Crisp Bowls are the perfect fix for your sweet tooth. A healthier alternative to the classic apple pie, it is gluten free, grain free and paleo. Enjoy it warm fresh out of the oven with a scoop of vanilla ice cream. Hmmm! You’ve just captured all the flavors of fall right there!
Table of Contents
- Why this recipe works
- Apple crisp vs. apple pie vs. apple crumble
- The Ingredients:
- How to make the best apple crisp bowls
- How to store, freeze and reheat apple crisp
- What to eat with apple crisp
- More fall recipes to try
Why this recipe works
Individual sized so there’s no chance of over indulgence.
Crunchy, sweet and tart all in one.
Healthier alternative to a traditional apple pie
Apple crisp vs. apple pie vs. apple crumble
While apple pie is what most people consider a classic, it does contain a pie crust which can add to the carb count on the dessert. It has a crust encasing the apple filling, mostly wheat enriched, whereas a crisp doesn’t.
An apple crisp and crumble are essentially the same thing. They have a crumbly, crunchy topping mostly made of oats and nuts and even sometimes, seeds. Because I wanted to keep this healthy apple crisp, Paleo, I omitted the oats and used nuts instead. My nut of choice is the pecan because it is quintessentially fall but other nuts like walnuts and or almonds can be substituted for the pecans as well.
The Ingredients:
The filling:
Apples The best apples to bake are the tart variety. Think Granny Smith, Fuji and Honey Crisp. You can peel the apples but I don’t find it makes much of a difference plus it’s much quicker to leave the skins on 😜.
Tapioca flour This is to thicken the juices once baked. Acts like flour would in a traditional apple pie filling.
Spices Cinnamon, salt, lemon juice,
Sweetener Maple syrup is the sweetener of choice for this dessert.
The topping:
Pecans Roughly chopped.
Almond flour
Butter Chopped up cold butter to help make the “crisp” topping crunchy.
Coconut sugar For a hint of sweetness in the topping. You can totally leave this out.
How to make the best apple crisp bowls
Step 1: Make the filling
Dice the apples and add all the filling ingredients and mix to combine. Fill ramekins and set aside.
Step 2: Make the crisp topping
Add all the topping ingredients in a separate bowl and, with your hands, break up the butter and mix everything together. Transfer to ramekins.
Step 3: Bake
Bake the apple crisp bowls for 30 minutes in a preheated 350 /180 degree oven. Once done, let cool down and serve warm with a scoop of ice cream.
How to store, freeze and reheat apple crisp
Store in refrigerator for up to 3 days and reheat in the oven. Do not Microwave it as that will make it soggy.
Freeze Apple crisp can be frozen for up to 3 months. Simply defrost overnight in fridge and then heat in the oven. You can freeze and then bake uncooked apple crisp as well.
What to eat with apple crisp
You can add a scoop of vanilla ice cream, eat it on its own or even with some coconut yogurt.
More fall recipes to try
If you try this recipe, I’d appreciate it so much if you would rate it ⭐️⭐️⭐️⭐️⭐️! And let me know in the comments how it worked out for you. I love hearing feedback and the recipe rating helps others find this recipe!
Apple Crisp Bowls
Equipment
- 4 Small ramekins
Ingredients
For the filling
- 2 Apples medium sized. *see notes
- 1 tablespoon Tapioca flour
- 1 tablespoon Maple syrup
- 1/2 teaspoon Cinnamon
- pinch Sea salt
For the topping
- 1/2 cup Pecans roughly chopped
- 1/4 cup Almond flour
- 1/4 teaspoon Cinnamon
- 1 tablespoon Butter chopped
- 1 tablespoon Coconut sugar
- pinch Sea salt
Instructions
- Preheat oven to 350 degrees.
Step 1: Make the filling
- Dice the apples and add all the filling ingredients and mix to combine. Divide between all four ramekins and set aside.
Step 2: Make the crisp topping
- Add all the topping ingredients in a separate bowl and, with your hands, break up the butter and mix everything together. Divide between the four ramekins.
Step 3: Bake
- Bake the apple crisp bowls for 30 minutes in a preheated 350 /180 degree oven. Once done, let cool down and serve warm with a scoop of ice cream.
Notes
- Use Granny Smith or Honey Crisp to get the sweet, tart taste.
- Pecans can be substituted for walnuts or even almonds.
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