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Home » Recipes

Whole30

  • A white bowl with tandoori masala and a spoon on a light surface.
    Easy Tandoori Masala Recipe
  • Juicy air fried chicken pieces with seasoning on a white dish, served with rice and greens.
    Air Fryer Mediterranean Chicken (whole or cut up)
  • Chicken teriyaki in a bowl with rice.
    Gluten Free Chicken Teriyaki
  • A platter with sumac chicken, broccoli and sweet potatoes.
    Sumac Chicken with Roasted Vegetables (Sheet Pan Dinner)
  • flat lay of zucchini curry in a dish with a spoon.
    Zucchini With Scrambled Eggs (just like Torai Anda)
  • A white bowl filled with spicy red curry topped with sliced boiled eggs and garnished with chopped cilantro, with a side dish of fresh salad in the background.
    Quick Egg Curry Recipe
  • A white bowl filled with quick cauliflower fried rice, garnished with sliced green onions, sits on a gray surface. Behind it, a small bowl of sesame seeds and a white towel with a red stripe are visible.
    Frozen Cauliflower Fried Rice (Quick, Low-Carb, Never Soggy)
  • A glass with mint lemoande, a jug of mint lemonade and a bowl of lemons in the background
    Keto Mint Lemonade
  • A platter with hara masala chicken tikka skewers with kachumbar and chutneys on the side
    Hariyali Chicken Tikka Skewers
  • Oven baked chicken seekh kababs on a white platter.
    Chicken Seekh Kabab in the Oven (Juicy, Pakistani Style)
  • Beef Khao Suey in two bowls with crushed red pepper and mint garnish on a light background.
    Beef Khao Suey (Burmese-Inspired)
  • serving bowl of keema and plates, cutlery and napkins
    Easy Keema Recipe (Mince Curry Recipe)
  • a glass jar with turmeric golden paste with a small honey jar nearby
    How To Make Turmeric Paste (Golden Paste)
  • 2 bowls of hot and sour soup on a light background.
    Chicken Hot and Sour Soup
  • lauki ki sabzi in a pan garnished with cilantro
    Lauki ki Sabzi (Opo Squash Curry)
  • 2 bowls of carrot cucumber salad with a napkin and chopsticks on a light surface.
    Carrot Cucumber Salad
  • A bowl of coconut shrimp curry
    Coconut Shrimp and Chickpea Curry
  • 2 jars of chia seed pudding with strawberries and blueberries.
    Keto Chia Pudding
  • air fried asparagus in a platter with some lemon and crushed red pepper flakes in a bowl on the side.
    Frozen Asparagus in Air fryer
  • 2 runny fried eggs on top of a bowl of vegetables
    Breakfast Salad
  • Spicy scrambled eggs with flatbread on a plate.
    Khagina
  • Platter with tandoori chicken thighs and drumsticks with lemon wedges, cucumber slices, onions and cilantro garnish
    One Pan Tandoori Chicken Tikka
  • Chicken Kofta Curry on a plate with a fork.
    Chicken Kofta Curry
  • Close up shot of lamb bowl with white rice, cucumber tomato salad, garlic dressing and harissa
    Masala Lamb Bowls
  • A single bow of soup and a pot in far right corner. A wooden spice bowl with turmeric
    Butternut Squash Soup
  • spicy egg mini muffins in a clear meal prep storage container
    Khagina Bites
  • A small wooden bowl with Sweet Pea Chutney and a garnish of cilantro
    Pea Chutney (Sweet Pea Dip)
  • A bowl with diced vegetables on a light surface.
    Kachumber Salad (Pakistani Kachumbar Recipe)
  • Chicken 65 in a serving dish.
    Chicken 65 (Gluten & Dairy free!)
  • A plate of sumac marinaded chicken thigh and roasted bell peppers, broccoli and sweet potatoes
    What I Eat In A Day – Whole 30
  • Gluten free Chicken nuggets on a plate with condiments
    Crispy Gluten Free Chicken Nuggets
  • chia and oat cereal in a bowl with strawberries, banana and nuts on top
    Chia Oat Cereal
  • Seekh Kababs
  • Tuna spread in a white bowl on a light background.
    Easy Tuna Spread Recipe
  • Spicy salmon bowl. Cucumbers, half a lemon and carrot ribbons on a wooden plate to the side.
    Spicy Salmon Tikka Bowls
  • chia kheer in glass cup with a silver spoon
    Chia Kheer
  • Chicken karahi in a light colored pan with cilantro and green chili garnish.
    Chicken Karahi (Authentic Pakistani Recipe)
  • Hariyali chicken curry in serving bowl and a spoon
    Hariyali Chicken Curry (Hara Masala Chicken)
  • tomato salsa with chips
    Homemade Salsa
  • A plate of lamb chops and green chutney.
    Masala Lamb Chops
  • Chicken curry in a bowl with a serving spoon on top of off white napkin.
    Tandoori Chicken Curry (Easy Weeknight Dinner!)
  • a cup of yakhni on a wooden plate
    Chicken Yakhni (Broth)

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Zeeshan Shah the author of Eat.Drink.Pure in the kitchen.

Hey there! Welcome to Eat.Drink.Pure!

I'm Zeeshan, and I believe that health and wellness begin in the kitchen! I began my own journey to health through better eating + lifestyle tweaks. Join me as I share healthier recipes, videos, and articles to help you start yours!

More about me

Popular Recipes

  • Tuna spread in a white bowl on a light background.
    Easy Tuna Spread Recipe
  • serving bowl of keema and plates, cutlery and napkins
    Easy Keema Recipe (Mince Curry Recipe)
  • Chicken curry in a bowl with a serving spoon on top of off white napkin.
    Tandoori Chicken Curry (Easy Weeknight Dinner!)
  • A glass jar with cucumbers and dressing inside.
    Viral Cucumber Salad in A Jar (TikTok Recipe)
  • An avocado bread sandwich stacked on a plate.
    3 Ingredient Avocado Bread
  • a baked flatbread on a parchment lined pan
    Cottage Cheese Flatbread

Summer Recipes

  • A glass with mint lemoande, a jug of mint lemonade and a bowl of lemons in the background
    Keto Mint Lemonade
  • 2 glasses of watermelon juice with lime and mint garnish
    Watermelon Juice (Rooh Afza Alternative)
  • lauki ki sabzi in a pan garnished with cilantro
    Lauki ki Sabzi (Opo Squash Curry)
  • A bowl of mango corn salsa, a bowl of chips a half lime and cilantro
    Mango Corn Salsa
  • chopped mango, nectarine, cucumber and strawberries in a bowl with mint garnish. Squeezed lemon to the side and mint sprig
    Easy Mango Chaat (15 minutes)
  • Mint lassi in a glass on a white marble back ground.
    Mint Lassi Recipe (Pudina Lassi with Honey)

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