You all feeling the humidity creeping in lately? It’s starting to here in Houston and we’re getting the first glimpse of summer! Well, that’s perfect timing for this Pineapple Lime Cooler. Refreshing and hydrating with electrolytes from the coconut water…
Health Goals, Spirulina+ A Green Smoothie Recipe
Ok so let’s talk health goals….Have you set your health goals for the year yet? Well if you haven’t, consider making this year the year you take care of YOU. Yes, health and wellness is a big part of self-care…
Lemon Mint
I think LEMONADE is the official beverage of summer no matter which part of the world you live in. In Pakistan, the country of my birth, it is often referred to as SHIKANJBEEN or even simply as LEEMBOO PANI. It…
Watermelon Juice
Here’s a great alternative to the age old favorite, Rooh Afza. I grew up consuming this drink but now that there is more awareness we know how the ingredients are a dangerous cocktail of disease causing agents.
Towards A Healthier Ramadan
Ramadan is barely a month away and I am panicking. I have full plans of eating healthier this Ramadan and it really helped to demonstrate some healthier recipes to reenforce my resolve this past weekend. My dear friend Sameera hosted…
Healing Turmeric Milk
My mind is screaming after this past week. Thanksgiving came and went and we did our fair share of feasting. It wasn’t just the one day however, it was the whole week. My boys were off from school the whole…
Mint Lassi
If truth be told, this mint lassi happened quite by accident. The mint that was to be used as garnish some how ended up in the blender. I blended it and there it was, lassi and bits of green. Okay,…
