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The Jumpstart

A program for busy women who want to heal with food shifts and lifestyle tweaks.

Go from sick and overwhelmed to empowered and thriving!

I gained confidence in being able to carry a healthier lifestyle with ease. Andalso eating more greens. My primary focus was to make better choices formy autoimmune condition….I also do a lot of meal prep at home, easingthe burden and tension. Thanks for giving me a fighting chance!

Tell me, does this sound like you?

  • Do you spend hours Googling your symptoms and get overwhelmed with information overload?
  • Do you find conflicting health advice everywhere you turn?
  • Have you been told “you’re just imagining it” & "there's nothing you can do about it"? So you sit and wait while your health deteriorates.
  • Your "normal" is feeling low energy, bloating, brain fog, and anxiety?
  • You are discouraged and resigned to your situation?
  • You think this is how it is and has to be?

Are you nodding your head? Well then,
You NEED The Jumpstart!

But don't take my word for it! Here's what these amazing women have to say…

Not just a professional at her job but displays a passion that transfers to her clients. A strong motivator and caring. Intelligentand a teacher. Her ability to ask the right questions so that you open up and have that "aha" moment that allows you to shift your mindset to a healthier level.

I have been dealing with numerous health issues for almost a decade now, which also resulted in a ton of weight gain, and with it came frustration and an endless list of things that I unsuccessfully tried to help me get rid of the extra pounds. That is when I decided to reach out to Zeeshan. The best thing I love about her is that she is not pushy in her style, but genuinely interested in helping without making you feel like another "client". She listens and helps you come up with solutions to problem solve, and deals with you on an individual level. Her coaching style is amazing. Instead of holding back at things. She equips you with the basics head-on and then lets you take the lead in doing what works best for you, all while being right there for support. Coaching with Zeeshan is worth every penny!

Sana Siddiqui

1:1 Coaching

Imagine yourself after The Jumpstart

  • You are no longer stressed and anxious but in control of your health.
  • You’ve learned which foods support your health and which ones to avoid.
  • You’ve learned to be your own health advocate and are more informed about the tools that promote physical and mental health and wellness.
  • You feel lighter and have an abundance of energy, YAY!
Zeeshan Shah's weight loss and healing journey

How I turned my HASHIMOTO'S
DIAGNOSIS around and what that means

for you!

Lost, scared, and quite honestly overwhelmed is how I would describe myself when I started on the path to heal my Hashimoto's disease. I knew I wasn’t ready to jump into medication, but nutrition is an evolving field, and Western medicine seldom has answers when it comes to healing with food and lifestyle tweaks.
I was overweight, pre diabetic, had adult acne, numbness in my feet when I woke up in the morning, eczema, achy joints, and a backache that I thought was the side effect of the epidural I was given at labor with my second son. I was living with these symptoms and had resigned to them being part of my life. Once I learned that I had an autoimmune condition and decided that I wanted to take a holistic approach to my illness, I set about reversing my condition.
It took research, trial and error, and a whole lot of anxiety, but I managed to pull myself together and successfully put my disease in remission. The road was a lonely one for me, and I had no one to guide and support me, so I made it my life’s mission to help all women with chronic health issues so no one would ever be as lonely, anxious, and confused as I was.


With a certificate in Integrative Nutrition and a background in psychology, I am perfectly positioned to help you reach your unique health goals. Not to mention, I've been told I am a fantastic listener and problem solver:) Having helped hundreds of women live healthily without the overwhelm that may come with that lifestyle. The Eat.Drink.Pure philosophy revolves around reducing chronic inflammation. This, in turn, helps clear up skin issues, reduce weight, boost energy, and, not to mention, improve mental clarity and reduce anxiety.
I'll guide and support you so that you don't make the same mistakes I did, and show you how to eat and live an anti-inflammatory life so that you too can THRIVE!

Introducing…
THE JUMPSTART

Here’s the breakdown:

● Masterclasses to educate you on foundational topics like
INFLAMMATION, CRAVINGS & READING NUTRITION LABELS.

This is short, with no fluff, and you can watch it at your own pace. Watch all at once or binge-watch, your call!
● Delicious gluten, dairy, and refined sugar-free FUSION recipes (yup, these are NOT bland but tasty enough to serve your family.

Zeeshan Shah conducting a healthy eating workshop in the Jumpstart

Sign up, and you also get these
extra juicy bonuses:

  • A Pantry Detox Guide
  • A List of Healthy Food Swaps
  • Product Recommendations

This program is for absolutely anyone who

  • has tried to heal on their own but has had little to no success.
  • Is ready to commit to healing and wants to give it their all.
  • Wants to prevent chronic illness.

This program is not right for someone who

  • doesn't want to put in the work.
  • Doesn't believe in food as medicine.
  • Wants a quick fix.

Trust me, I was in your shoes, and I know it's not easy, BUT I can help
make it as painless as possible and support you to beat the overwhelm

of switching to a healthier, anti-inflammatory lifestyle.

A headshot of Zeeshan Shah, your coach for the 30 Day Jumpstart program

Some of you already know this is EXACTLY what you
have been looking for to HELP YOUR HEALING AND

GET BETTER RESULTS.

Don't wait until your symptoms worsen… invest in yourself now!

Are you ready? Let's GO!!

Sign Up!
Zeeshan Shah the author of Eat.Drink.Pure in the kitchen.

Hey there! Welcome to Eat.Drink.Pure!

I'm Zeeshan, and I believe that health and wellness begin in the kitchen! I began my own journey to health through better eating + lifestyle tweaks. Join me as I share healthier recipes, videos, and articles to help you start yours!

More about me

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