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Home » Recipes » Snacks

Goat Cheese Stuffed Dates

Modified: Feb 17, 2024 · Published: Mar 16, 2023 by Shah Zeeshan · This post may contain affiliate links · 2 Comments

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These Goat Cheese Stuffed Dates are the perfect marriage of sweet and savory. Tangy goat cheese inside a juicy date drizzled with hot honey and finished off with a garnish of mint leave chiffonade. It’s the perfect appetizer for your Iftar party or any other dinner party for that matter! 

A plate of goat cheese stuffed dates with a drizzle of hot honey and sprigs of mint

I just love dates because they are a nutrient rich, single ingredient super food. Be mindful of how much you consume however, dates are high in sugar and it’s hard to stop at just one!

Ingredients & Variations

Dates: Stuffed dates are best when you use big, soft dates like Medjool or other plump variety. I have used honey dates as well and they have worked out just fine. 

Goat cheese: Goat cheese is definitely an acquired taste but works really well to balance the sweetness of the dates.

Hot honey: Hot honey (affiliate link) is having its moment! And although it can be a lot easier to get it at the store, it can be pricey! Make your own with my easy recipe below! Or, if nothing else, drizzle some plain honey and follow that with a sprinkle of crushed red pepper flakes.

Mint leaves I love the freshness that mint imparts here.

A plate with dates in a wooden bowl, goat cheese in a bowl, a jar of honey and a honey spoon and mint leaves

How to make goat cheese stuffed dates

Let the goat cheese come to room temperature. First make sure to have the goat cheese at room temperature. This just makes it easier to work with and doesn’t crumble as you stuff the dates. 

Make the hot honey. Take a 1/4 cup of raw honey and add 1 teaspoon of red pepper flakes. Heat and mix in a small saucepan.

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Pit the Dates. Next, make slits in the dates and pit them. You can get pitted dates to cut the prep time but they cost a little more.

Stuff the dates. Take about 1 teaspoon of the goat cheese and fill the date. Lay onto a platter in a single layer and continue filling the rest of the dates. Once all the dates are filled, Drizzle the hot honey and finish off by garnishing with the mint leaves. 

Medjool dates in a wooden bowl with mint leaves

Tips for assembling and storage

  • Make sure to take the goat cheese out of the fridge and bring to room temperature about 20 minutes before you start assembling these stuffed dates. It tends to crumble less and is easier to work with. 
  • Enjoy these at room temperature as they tend to be 
    softer and creamier.
  • You can store in an airtight container in the fridge for up to 5 days but best to enjoy them straight away. If you plan to prepare these ahead of time, hold off on the hot honey and mint and garnish just before serving.

Other stuffing ideas to try

  • Nut butter and chocolate: Fill your date with nut butter of choice and dunk in melted chocolate. Refrigerate for 30 minutes on a parchment lined sheet and enjoy chilled. Peanut butter stuffed dates in dark chocolate coating is extremely popular and a healthier option to Snickers.
  • Whole nut: Keep it simple by just stuffing with your nut of choice; cashews, almonds, walnuts and pecans all work really well.
  • Cream cheese and crushed pistachios: My aunt stuffs her dates with cream cheese and then garnishes with chopped pistachios. You can garnish with some cardamom powder and rose petals for a South Asian flair. 
A plate of goat cheese stuffed dates drizzled with hot honey and mint leaves chiffonade garnish.

Here are some more date based recipes to try

Cardamom Date Balls

No Bake Brownie Bars

If you try this recipe, I’d appreciate it so much if you would rate it ⭐️⭐️⭐️⭐️⭐️! And let me know in the comments how it worked out for you. If you are on social media, share your pics with me on Instagram by tagging me @eatdrinkpure so I can see and repost it on my stories! 

A plate of goat cheese stuffed dates drizzled with hot honey and mint leaves garnish

Stuffed Dates

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These goat cheese stuffed dates will wow your taste buds with a whole array of flavors! Make them to impress guests or as a healthy snack for yourself!
Print Recipe Pin Recipe
Prep Time:15 minutes mins
Total Time:15 minutes mins
Course: Appetizer, Dessert, Snacks
Cuisine: Mediterranean
Servings: 20
Calories: 81kcal
Author: Zeeshan Shah

Equipment

  • 1 pairing knife
  • 1 large plate/platter

Ingredients

  • 20 Medjool dates
  • 4 ounces goat cheese

for garnish

  • hot honey
  • mint leaves

Instructions

  • First take the goat cheese out of the refrigerator and bring to room temperature, about 20 minutes prior to stuffing the dates.
    This just makes the goat cheese easier to work with and doesn't crumble as you stuff the dates. 
  • Meanwhile pit the dates and chiffonade the mint leaves.
    Make slits in the dates, remove the pit and take about 1 teaspoon of the goat cheese and fill the date. Lay onto a platter and continue filling the rest of the dates.
  • Once all the dates are filled, drizzle with the hot honey and finish off by garnishing with the mint leave chiffonade.

Video

Nutrition

Serving: 1date | Calories: 81kcal | Carbohydrates: 18g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.3g | Cholesterol: 3mg | Sodium: 21mg | Potassium: 169mg | Fiber: 2g | Sugar: 16g | Vitamin A: 94IU | Calcium: 23mg | Iron: 0.3mg
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Comments

  1. Saima Husain says

    April 18, 2023 at 10:41 am

    The mix of goat cheese and dates is divine. Super easy recipe! Yumm!

    Reply
    • Zeeshan says

      April 18, 2023 at 11:01 am

      Yay! So glad you liked this combo! So simple and delish!

      Reply

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Zeeshan Shah the author of Eat.Drink.Pure in the kitchen.

Hey there! Welcome to Eat.Drink.Pure!

I'm Zeeshan and I believe that health and wellness begins in the kitchen! I began my own journey to health through better eating + lifestyle tweaks. Join me as I share healthier recipes, videos and articles to help you start yours!

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