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Home » Recipes » Desserts

Gluten Free Cardamom Rose Cake

Modified: Jun 2, 2025 · Published: Apr 10, 2023 by Zeeshan Shah · This post may contain affiliate links · 6 Comments

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This gluten-free cardamom cake recipe is inspired by my dada's (paternal grandfather)semolina cake recipe, also called Roadh in India. Infused with rose water and spiced with cardamom, this cake will make you forget the refined flour, gluten-rich cakes you're used to. 

2 plates of gluten free cardamom cake with forks, a napkin and a cake platter on the side

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Why you’ll want to make this cardamom cake

  • If you are trying to avoid gluten but yearn to eat baked goods that have the same texture as their gluten-rich counterparts, then you’ll love this gluten-free version.
  • It is made with minimal, real food ingredients.
  • The flavor mimics halwa and kheer, yet it is a lot lighter than typical South Asian desserts.
  • It is extremely versatile. It can be made as a tea cake by dusting it with some powdered sugar or made richer and grander by icing it with plain butter cream.

Ingredient Notes

Almond flour. Use blanched almond flour rather than almond meal. It is finer and results in better texture.

Arrowroot flour. This gives the fluffy texture most desired in cakes.

Butter and eggs. At room temperature.

Cane sugar. I usually use coconut sugar for baked goods, but they turn out darker in color with drier results. Because I wanted to emulate the look of a regular semolina cake, I have used cane sugar. Although cane sugar is not genetically modified, like regular beet sugar, it still contains sucrose, so you will want to eat it in moderation.

Rose water and cardamom. These give the signature South Indian flavor to the cake. You can find rose water and arrowroot flour at any South Asian or Middle Eastern grocery store, so don’t forget to check them out. If, for some reason, you can’t get your hands on rose water, use vanilla extract instead.

A slice of cardamom cake and one bite sized piece on fork

Let’s bake!

Baking, let alone gluten-free baking, can be tricky, but if you follow a few simple tips, the final product will be perfect and consistent every time.

Bring butter and eggs to room temperature. Before you begin, remove your eggs and butter and bring them to room temperature. This ensures a good foundation for your cake’s structure

Whisk together the dry ingredients. In a medium bowl, combine the almond flour, arrowroot flour, baking soda, baking powder, and salt. In a mortar, add the cardamom pods, tap down with the pestle, and remove the skin. Continue to crush the seeds to a fine powder and add this to the dry ingredients. Now, whisk everything together till fully incorporated.

Mix wet ingredients. In a large bowl with a hand beater, whisk the softened butter and the sugar till combined. Next, add the eggs one at a time and beat till fully incorporated. Once all the eggs are combined, add the rose water and set aside.

Combine the wet and dry: Gradually add the dry ingredients a little at a time to the wet mixture. Stir with a spatula to incorporate fully before adding more of the flour mixture.

Pour into the cake pan: Once everything is combined, pour the batter into the lined cake pan, tap it once or twice to settle the batter.

Preheat the oven: While the oven preheats, let the cake mixture rest.

Bake: Place in the oven and watch the cake as oven temperatures can vary. Test the doneness by inserting a toothpick and having it come out clean.

Cool completely: Remove and let it cool in the pan for 15 minutes before removing it and cooling it on a wire rack. Let it cool completely before dusting it with powdered sugar, chopped pistachios, and rose petals. Or icing it if desired.

Pro Tip

Let the batter rest while the oven preheats. When baking with gluten-free or alternative flours, letting the batter rest helps maintain the texture of the final product.

Variations

You can make this cake dairy-free by substituting the butter with ghee, avocado, or refined coconut oil.

If you can’t find arrowroot flour, you can swap it for tapioca starch in this recipe.

How to make it dressier for a dinner party

You can double the recipe and use two 9-inch cake pans for a two-tier cake. Here I tripled the recipe to add some drama, and the result was just beautiful. I made cream cheese frosting and placed it between the cakes, on top, and the outside edges to give the “naked” cake look. I bought a fake rose from a craft store and used that to decorate the cake, and then finished it off with powdered sugar and chopped pistachios.

How to store

You can store the unfrosted cardamom cake on the countertop for up to 4 days, but it won’t last that long!

If you want to make it ahead and freeze it, cool it completely, and then wrap the cake in plastic wrap and foil. Put it into a zip-top freezer-safe bag and seal it well. It should be fine for up to a month.

If you loved this recipe, you’ll want to try these:

Cardamom Date Balls

Orange Blossom Almond Cake

China Grass Pudding

Gluten Free Dubai Chocolate Bar

Cardamom Cookies

Paleo Almond Flour Halwa

If you try this recipe, I’d appreciate it so much if you would rate it! And let me know in the comments how it worked out for you. And, if you are on social media, share your pics with me on Instagram by tagging me @eatdrinkpure so I can see and repost them on my stories! 

A slice of cardamom cake on a plate with a cake on a pedestal platter in the background
an flat lay of slice of cardamom cake with a fork on a plate

Gluten Free Cardamom Rose Cake

No ratings yet
This cardamom cake is infused with rose extract and spiced with cardamom. It's moist and rich plus you can't even tell it is gluten free.
Print Recipe Pin Recipe
Prep Time:20 minutes mins
Cook Time:40 minutes mins
Course: Dessert
Cuisine: Pakistani, Indian, South Asian
Servings: 8
Calories: 314kcal
Author: Zeeshan Shah

Equipment

  • 1 Round 9 inch cake pan

Ingredients

Dry Ingredients

  • 1 1/2 cups almond flour
  • 1/3 cup arrowroot flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 cardamom pods skinned and seeds crushed fine
  • 1/4 teaspoon baking soda

Wet Ingredients

  • 6 tablespoons butter room temperature
  • 3/4 cup cane sugar
  • 3 large eggs
  • 2 teaspoons rose water

To Decorate

  • died edible rose petals, chopped pistachios and or powdered sugar

Instructions

  • Before you begin, remove your eggs and butter from the fridge and bring them to room temperature.
    Line a round cake tin with parchment paper.
  • Crush the cardamom using a mortar and pestle. In a medium bowl, mix the dry ingredients and add the crushed cardamom seeds with a whisk and set aside.
  • In another large bowl, whisk the softened butter and sugar until well combined.
    Add the eggs one at a time. Once all the eggs are combined, add the rose water and stir to combine.
  • Gradually add the dry ingredients to the wet. Stir to incorporate before adding more.
  • Once everything is combined, pour the batter into the lined cake tin, tap it once or twice to settle the batter, and pop it in the oven for about 25-30 minutes. Watch the cake as ovens can vary. Test the doneness around 25 minutes by inserting a toothpick. It's done if it comes out clean.
  • Take it out of the oven and let it cool in the pan for 15 minutes, then remove it from the pan and cool it on a wire rack.
    Let it cool completely before dusting it with powdered sugar, chopped pistachios, and rose petals.

Video

Notes

  • Rose water is available in most South Asian grocery stores. This is different from rose extract, which is more concentrated. 
  • Arrowroot flour is easily available at South Asian grocery stores. It is commonly labeled as araroot powder, but it is the same. 
  • Let the batter rest while the oven preheats. When baking with gluten-free or alternative flours, letting the batter rest helps maintain the texture of the final product.

Nutrition

Serving: 1slice | Calories: 314kcal | Carbohydrates: 28g | Protein: 7g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 92mg | Sodium: 228mg | Potassium: 35mg | Fiber: 3g | Sugar: 20g | Vitamin A: 364IU | Vitamin C: 0.1mg | Calcium: 76mg | Iron: 1mg
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Comments

  1. Iffat says

    May 12, 2023 at 10:06 pm

    Loved this recipe. The cake turned out great it was very flavorful and moist. My husband loved it! It’s the perfect cake to eat with afternoon tea.

    Reply
    • Zeeshan says

      May 14, 2023 at 9:02 pm

      Oh so happy to hear Iffat! Thank you for taking out the time to write a review!

      Reply
  2. Afshan ghulamani says

    May 01, 2023 at 7:41 pm

    Cake turned out so delicious. Healthy ingredients and delicious recipe. Thank you for sharing.

    Reply
    • Zeeshan says

      May 02, 2023 at 10:17 am

      So glad you enjoyed it and thanks so much for taking the time to review Afshan! I truly appreciate it!

      Reply
  3. Saima Husain says

    April 18, 2023 at 10:39 am

    Absolutely loved this recipe. The cake was dense, super moist and had great flavor. My nine year old and husband loved it too!

    Reply
    • Zeeshan says

      April 18, 2023 at 11:00 am

      So glad you and your family enjoyed this cake Saima! It’s a favorite in my home too!

      Reply

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Zeeshan Shah the author of Eat.Drink.Pure in the kitchen.

Hey there! Welcome to Eat.Drink.Pure!

I'm Zeeshan and I believe that health and wellness begins in the kitchen! I began my own journey to health through better eating + lifestyle tweaks. Join me as I share healthier recipes, videos and articles to help you start yours!

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