3 Ingredient Avocado Bread (Easy Avocado Flatbread)
This 3 ingredient avocado bread is low-carb/keto, made with only three ingredients, and ready in under 30 minutes!
Servings: 2 discs
Calories: 360kcal
Equipment
Ingredients
- 1 avocado
- 1 egg
- 1 cup shredded cheese parmesan, cheddar, mozzarella
Instructions
- Preheat your oven to 400ºF/ 204ºC and line a sheet pan with parchment paper. In a small bowl add the shredded cheese, avocado, and egg. Smash and mix everything until it is well combined.
- make two equal discs on the prepared sheet pan and bake for 20 minutes or until golden brown.
- Let cool for ten minutes before using.
Video
Notes
The nutrition information provided is an approximation using an online calculator.
- Make sure to line your sheet pan with parchment paper. That helps with the easy removal of the bread. I have had some complaints that the bread sticks to the parchment. To be safe, brush your parchment paper with oil before adding the mixture.
Nutrition
Serving: 2disc | Calories: 360kcal | Carbohydrates: 10g | Protein: 17g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.01g | Cholesterol: 126mg | Sodium: 389mg | Potassium: 560mg | Fiber: 7g | Sugar: 1g | Vitamin A: 644IU | Vitamin C: 10mg | Calcium: 307mg | Iron: 1mg
