Today I wanted to spotlight Quinoa, the seed of the Incas. It has gained immense popularity in recent years and has even been cultivated in my native Pakistan. I didn’t grow up eating this grain status seed, but upon first introduction, it was pure love. My journey to eating whole foods started right along with my decision to go gluten…
Have you tried quinoa yet? Or tried having quinoa in a bowl? Well I did, not that I haven’t had quinoa before but I am just loving eating everything in a bowl! This one was extremely delicious and totally hit the spot.
I was in Miami for a conference through my school, The Institute for Integrative Nutrition. It was over the weekend and for lunch my friends and I decided to get some tacos a bunch of our other Health Coach friends had recommended. While traveling it is often hard to find good, healthy, gluten free food but we did at https://www.taquizatacos.com/menu.htm and it was super delicious too!