So before I share my 5 top tips on navigating the buffet table,I would like to stress that it is not how you eat one day but how you eat everyday. I’m here for the lifestyle and not the fad…
Cauliflower Fried Rice
I’ve been spamming you on my IG stories with my love affair for cauliflower fried rice but I kid you not, this may be my new favorite way to eat cauliflower and possibly yours too after you try this recipe!…
Collagen Supplementation And Review
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Tandoori Chicken Curry
Chicken curry is a staple in my Pakistani home. Growing up, not so much. it was either Karahi Chicken or none at all. It was only after I got married and had my husband’s version of chicken curry that I…
30 Day Jumpstart
I am so excited to finally share The Eat.Drink.Pure 30 Day Jumpstart with you all! The premise is simple. Eat whole foods e.g. fruits, vegetables, whole grains, nuts and seeds. Take out the bad (processed junk) bring in the good (healing anti inflammatory…
One Pan Sumac Chicken
This recipe for chicken has been a long time coming! It is a favorite here in my home and I am almost certain it will be a hit in yours! I know life can get busy and most week days…
Health Goals, Spirulina+ A Green Smoothie Recipe
Ok so let’s talk health goals….Have you set your health goals for the year yet? Well if you haven’t, consider making this year the year you take care of YOU. Yes, health and wellness is a big part of self-care…
Easy Lemon-Ginger Elixer
Ever since I started my journey to health I have tried to start my day with what I call “Detox Tea”. It has been a way to get my daily dose of vitamin C, benefit from the nutrients…
