There are countless ways to eat mango but a mango chaat? Let me explain. I honestly did not plan on putting all these ingredients together but when the mangoes I bought from the grocery store turned out to be tart,…
5 Tips to Navigate The Buffet Table
So before I share my 5 top tips on navigating the buffet table,I would like to stress that it is not how you eat one day but how you eat everyday. I’m here for the lifestyle and not the fad…
Salmon Bowls
Salmon bowls are all over the internet and although I love having salmon in all its forms, it has been a struggle for me to pass this love of to my family. So, when I saw this new Tiktok trend,…
Healing Turmeric Milk
My mind is screaming after this past week. Thanksgiving came and went and we did our fair share of feasting. It wasn’t just the one day however, it was the whole week. My boys were off from school the whole…
Easy Lemon-Ginger Elixer
Ever since I started my journey to health I have tried to start my day with what I call “Detox Tea”. It has been a way to get my daily dose of vitamin C, benefit from the nutrients…
