These ginger turmeric immunity shots are the perfect addition to my collection of immune centered recipes. After the immense hit of my Lemon Ginger Elixir and Immunity Bombs recipes on both Facebook and Instagram, I figured we needed one that…
Immunity Bombs
These immunity bombs were born out of sheer necessity. Every time I share my Lemon Ginger Elixir recipe, there are always a handful of people who want to avoid honey. Although honey is rich with anti bacterial and anti inflammatory…
Mango Chaat
There are countless ways to eat mango but a mango chaat? Let me explain. I honestly did not plan on putting all these ingredients together but when the mangoes I bought from the grocery store turned out to be tart,…
5 Tips to Navigate The Buffet Table
So before I share my 5 top tips on navigating the buffet table,I would like to stress that it is not how you eat one day but how you eat everyday. I’m here for the lifestyle and not the fad…
Salmon Bowls
Salmon bowls are all over the internet and although I love having salmon in all its forms, it has been a struggle for me to pass this love of to my family. So, when I saw this new Tiktok trend,…
Bone Broth (Yakhni)
This bone broth or yakhni recipe is super easy to make. You can make it on stove top as shown in this recipe or slow cook it overnight. Yakhni was a staple at my grand parents’ home in Pakistan and…
Watermelon Juice
My watermelon juice is a great alternative to the age old favorite, Rooh Afza. I grew up consuming Rooh Afza but now that there is more awareness we know how the ingredients are a dangerous cocktail of disease causing agents….
Turmeric Milk (Haldi Doodh)
My mind is screaming after this past week. Thanksgiving came and went and we did our fair share of feasting. It wasn’t just the one day however, it was the whole week. We ate out more than I would have…
Lemon-Ginger Elixir
This lemon ginger elixir will help strengthen your immune system, reduce inflammation and even help with regulating bowel movements! Ever since I started my journey to health I have tried to start my day with what I call my “Immuni-tea”….
