• About
  • Pantry Detox E Book
  • Speaking Engagements & Cooking Classes
    • Contact
  • Recipes

Eat.Drink.Pure

Healthy eating and lifestyle

buffet table at Pakistani restaurant

Health, Lifestyle · May 5, 2022

5 Tips to Navigate The Buffet Table

So before I share my 5 top tips on navigating the buffet table,I would like to stress that it is not how you eat one day but how you eat everyday. I’m here for the lifestyle and not the fad…

Read More

Breakast, gluten free, meal prep friendly, Snacks · April 4, 2022

Homemade Granola

I have been trying to perfect a recipe for homemade granola for a while now.  My biggest goal with this recipe was to wean my kids off of boxed, sugar laden cereal. I am so happy to have come to…

Read More

empty plate with fork and spoon on the side

Health, keto, Lifestyle · March 14, 2022

Ramadan As An Opportunity To Detox

Ramadan is a great opportunity to detox the body . We are at a pivotal place in history where we are seeing increasing amounts of research come to light about the immense benefits of intermittent fasting. And while all the…

Read More

Cauliflower fried rice in a pan

Mains · May 10, 2021

Lamb Chops

Today I have a recipe that will up the ummm factor to your July 4th Barb Q! My family and I recently became Costco members and we have started getting these lamb chops from there. They are really great quality…

Read More

Eid Cookies

dessert, gluten free, meal prep friendly, Snacks · June 11, 2018

Cardamom Cookies

It’s almost time for Eid! Have you started prepping for it? I am using cardamom to spice up my cookies! For my non-Muslim readers, Eid al Fitr is a time that Muslims all over the world celebrate to commemorate the…

Read More

About Me
Hey there! I'm Zeeshan and I believe in "we are what we eat" I began my own journey to health through better eating and tweaking my lifestyle habits and want to show you how you can too! Join me as I share healthier recipes, tips and articles backed by science.

Trending Now

Browse by Course

  • Breakast
  • Mains
  • Dessert
  • Snacks
  • Dressings & Condiments
  • Beverage

Browse by Diet

  • Whole30
  • Gluten Free
  • Paleo
  • Keto

Work With Me

  • Speaking Engagements & Cooking Classes
  • Disclaimer
  • Gallery
  • Privacy Policy

Latest on Instagram

eatdrinkpure

Zeeshan Shah | INHC Health & wellness

*New Recipe* After much trial and error I have man *New Recipe*
After much trial and error I have managed to make a granola recipe my 12 year old approves of. For someone who loves his boxed cinnamon cereals this is BIG! It’s now up on the blog so head to stories to grab the link for your recipe printable. 
We’ve been enjoying it with milk and yogurt for suhoor/sehri the past couple of days and it’s been so filling and satisfying!
Come Meal Prep For Ramadan With Me! Fair warning, Come Meal Prep For Ramadan With Me! Fair warning, this is not your typical Ramadan Meal Prep! Watch now on YouTube! Linked! Let me know here or on YouTube if it was helpful 😊
New video: Spicy Cholay! Give it a watch. Super ea New video: Spicy Cholay! Give it a watch. Super easy and meal prep friendly recipe which is going to help so much in  Ramadan 🌙
Linked!
Healthier Hot Cocoa ☕️ Temperatures are expect Healthier Hot Cocoa ☕️
Temperatures are expected to drop drastically Thursday here in Houston! 🥶
Time to make some hot cocoa the Eat.Drink.Pure way! 
Grab the printable recipe on my website. Link in stories or search Healthier Hot Cocoa on my website. Link in bio! 

#hotcocoa #hotchocolate
It’s finally here! My childhood favorite Hot and It’s finally here! My childhood favorite Hot and Sour Soup just like my mom made it! Whether you’re doing the @whole30 or not, I’ve made it easy to make (with swaps that are available globally) + without compromising on taste! 

It’s up on my website and the link is in my stories or simply search 

https://www.eatdrinkpure.com/hot-and-sour-soup/ 

So many of you asked me for the recipe when I shared it yesterday in my stories so I hope you make it and share some feedback! I love hearing from you!
If you’ve been following me on my stories you kn If you’ve been following me on my stories you know that I’m doing the @whole30 yayy! Finally!
It’s been great so far because I made sure I was prepped and ready for the week ( I’ll have a review up on my channel once I’m done so look out for that!) 
Last night I made my family’s favorite meal, Khao Suey, a regular in our dinner rotation. 
You can find the recipe on my website and the link to that is in my stories or simply Google 

https://www.eatdrinkpure.com/khao-suey/

Last night I used spaghetti squash  and today cabbage was the @whole30 “noodle”
🍜I had meal prepped cabbage, bell peppers, onions and green onions at the start of the week. 
🍜Just added the left over chicken from the Khao Suey curry, added the condiments and voila! 

Have you ever done the @whole30 ? Post any questions you have below so I can answer them in the video! 

#whole30 #southasianrecipes #khaosuey #burmese #burmesefood #curryrecipe #healthyrecipes #igfoodies #pakistanifood #indianfoodrecipes #southasianfood
Load More Follow on Instagram

Copyright © 2022 Eat.Drink.Pure · Theme by 17th Avenue