It is not hard to achieve optimal health. I can show you how! I will be your guide and support as you begin the journey to mindfulness and disease free living. All I need from you is your 100% commitment!

An online consultation from the comfort of your own home or office to discuss your health concerns and how I can help.

I help boost your company’s wellness to enhance employee growth and engagement by providing nutrition resources.

I am available to speak to schools, youth circles and ladies clubs about healthy living. The topics can be tailored to your specific needs.

This is a 1 1/2 hour field trip to a local grocery store. You will get a variety of handouts including guides and tips on how to become a smart consumer.