Viral Spinach Cottage Cheese Flatbread
This viral spinach cottage cheese flatbread checks all the boxes! It is low-carb, keto-friendly, and gluten-free. Plus, it’s a perfect blank canvas for all your sandwich fillings!
Servings: 1
Calories: 278kcal
Equipment
Ingredients
- 1 cup spinach packed
- 2 eggs
- ½ cup full fat cottage cheese
- ¼ c parmesan shredded
- 1 tsp minced garlic
- ½ tsp oregano
Instructions
- Preheat oven to 350ºF. Line a quarter sheet pan with parchment paper. Spray with cooking spray and set aside.
- Add all the ingredients in a food processor or blender and process till smooth.
- Pour the batter onto the prepared sheet pan and bake for 30-35 minutes or till browned on top.
- Take it out of the oven and let it cool completely before filling it with your favorite fillings.
- Finally, roll the wrap, cut it down the middle and enjoy!
Notes
- Oven temperatures can vary so keep an eye and check on your flatbread at the 20-minute mark.
- Use a quarter sheet pan for this recipe and do not forget to line it with parchment!
- Drain the water if your cottage cheese has it to prevent the batter from being too thin.
Nutrition
Serving: 1wrap | Calories: 278kcal | Carbohydrates: 5.1g | Protein: 28.4g | Fat: 16.5g | Saturated Fat: 7.3g | Cholesterol: 394mg | Sodium: 599mg | Fiber: 1g | Sugar: 1.1g | Calcium: 352mg | Iron: 3mg
