Mint Lemonade (low carb, Keto)
This Keto mint lemonade is the perfect low-carb summer drink. It's tangy and refreshing but without the sugar!
Servings: 3 cups
Calories: 19kcal
Equipment
Ingredients
- 3/4 cup lemon juice from about 5 large lemons
- 3 C water
- 6 tablespoons monkfruit sweetener or to taste
- 1/2 cup mint leaves stems removed
- 2 cups ice
Instructions
- Juice the lemons and add the juice to a high-speed blender along with the rest of the ingredients. Blend till the ice and mint leaves have broken down and you have a smooth, icy, frothy drink.
- Pour and enjoy immediately for the best taste.
Notes
- Avoid using prepackaged lemon juice, as fresh ingredients give the best results.
Nutrition
Serving: 1cup | Calories: 19kcal | Carbohydrates: 5g | Protein: 0.5g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.01g | Sodium: 23mg | Potassium: 106mg | Fiber: 1g | Sugar: 2g | Vitamin A: 322IU | Vitamin C: 26mg | Calcium: 34mg | Iron: 0.4mg
