Almond Flour Chocolate Mug Cake
This almond flour chocolate mug cake is ready in five minutes! And so easy to make, it's the perfect single-serve dessert when those sweet cravings strike!
Servings: 1
Calories: 539kcal
Ingredients
- 2 tablespoons almond flour
- 1 tablespoon cocoa powder
- 1/4 teaspoon baking powder
- 2 tablespoons maple syrup or to taste
- pinch salt
- 1 egg
- 2 tablespoons milk whole or almond milk
- 2 tablespoons avocado oil or refined coconut oil
- 1 teaspoon vanilla extract
Instructions
- In a wide-mouth mug, add all the dry ingredients and whisk to combine. Add the wet ingredients and whisk again until everything is thoroughly combined. * See note 1
- Microwave for 1 1/2 minutes and check with a toothpick to see if it is cooked through. The more you cook it, the drier it will get so do not cook it for more than 2 minutes. Let it rest for 5 minutes to cool down.
- Garnish with cocoa powder, icing sugar, berries, mint leaves and/or a scoop of ice cream if desired.
Notes
- Make sure to whip the egg and mix it well, otherwise you will get the cooked white in the cake.
- Depending on your microwave setting, cook time may vary. Keep an eye on your cake and put a plate under it so that you can prevent any overflow!
- Please bear in mind that the nutrition facts are estimates calculated with an online tool.
Nutrition
Serving: 1cake | Calories: 539kcal | Carbohydrates: 35g | Protein: 10g | Fat: 41g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 22g | Trans Fat: 0.02g | Cholesterol: 167mg | Sodium: 185mg | Potassium: 278mg | Fiber: 3g | Sugar: 27g | Vitamin A: 286IU | Calcium: 200mg | Iron: 2mg
