Mint Lassi
Lassi is a popular Pakistani/Indian equivalent of a milkshake. Thick and creamy, it is best enjoyed chilled. A perfect beverage for hot summer days or just about any time it strikes your fancy!
Servings: 4
Calories: 136kcal
Ingredients
- 1 cup greek yogurt
- 2 cups whole milk
- 2 tbsp honey
- 1 cup ice
- 2-3 sprigs mint
Instructions
- Put all the ingredients in a high-speed blender and blend till fully incorporated. Pour into tall glasses and enjoy right away.
Notes
- If you have intolerance to dairy, try using A2 milk or Lactose free milk.
- Always read labels and use milk that comes from grass fed cows.
Nutrition
Calories: 136kcal | Carbohydrates: 16g | Protein: 9g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 17mg | Sodium: 68mg | Potassium: 262mg | Fiber: 0.1g | Sugar: 16g | Vitamin A: 221IU | Vitamin C: 0.2mg | Calcium: 209mg | Iron: 0.1mg
