Mango Chaat
Juicy mango, tart nectarine, and sweet strawberries perfectly balance out the spicy and tangy seasonings while the cucumber adds crunch to this 15 minute mango chaat recipe.
Servings: 4
Calories: 63kcal
Ingredients
- 1 large mango
- ½ cucumber I use English cucumber
- 4 strawberries
- 1 nectarine
- 1 lemon juiced
- 1 0.028 oz. packet powdered stevia or to taste
- ½ teaspoon salt
- ½ teaspoon chaat masala
- 1/4 teaspoon Tajin optional
- ¼ teaspoon paprika
- 5-6 mint leaves chiffonade
Instructions
- Chop up all the vegetables into small bite sized pieces.
- Sprinkle the seasonings.
- Add stevia or sweetener.
- Add lemon juice.
- Stir to combine and chill before enjoying.
Video
Notes
- Powdered stevia can be tainted so make sure to read labels before buying. The best I have found is Sweet Leaf Stevia.
- If you are following Whole30, omit the stevia.
- Use nectarine that is just ripe. This helps compliment the tartness of the mango.
Nutrition
Calories: 63kcal | Carbohydrates: 16g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 298mg | Potassium: 250mg | Fiber: 3g | Sugar: 12g | Vitamin A: 827IU | Vitamin C: 43mg | Calcium: 24mg | Iron: 1mg
