3 Ingredient Healthy Chocolate Mousse
Rich and indulgent vegan chocolate mousse that's healthy and low-carb!
Servings: 2
Calories: 175kcal
Equipment
- 1 whisk
- 1 medium bowl
Ingredients
- 1/2 cup full fat coconut milk
- 1/2 cup dark chocolate chips at least 55% cacao
- 1/2 teaspoon vanilla extract
Instructions
- Refrigerate a can of coconut milk for at least 4 hours. Do not shake the can once refrigerated. Scoop the top "creamy" layer of the can and measure out 1/2 cup. Set aside.
- In a medium-sized bowl, microwave the chocolate chips in 20-second increments till fully melted. Be careful that they don't burn. Mine usually take about 40 seconds. Whisk the chocolate and ensure that all the chips are melted and well combined. Let the chocolate cool completely. This should take about 5 minutes or so.
- Once the chocolate has cooled, gradually add the coconut milk to the bowl, whisking continuously. Then, add the vanilla extract. Make sure to combine everything thoroughly.
- Next, pour the mixture into small ramekins and chill for about 2 hours. Enjoy with whipped coconut cream, berries, or any other topping you like.
Notes
Please note that the nutrition facts are simply estimates calculated with an online tool.
Nutrition
Serving: 2people | Calories: 175kcal | Carbohydrates: 28g | Protein: 1g | Fat: 26g | Saturated Fat: 20g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Sodium: 8mg | Potassium: 127mg | Fiber: 3g | Sugar: 0.3g | Vitamin C: 1mg | Calcium: 10mg | Iron: 4mg
