Boost your team’s health and wellness with engaging, science-backed and delicious cooking demonstrations with Zeeshan Shah
In Person Wellness Presentations & Cooking Demos
Engage and inspire your team with fun and informative in person demos that educate, motivate and encourage them to live healthier.
Topics offered:
1. Inflammation: More Than Just A Buzz Word.
2. Getting Consistent on Healthy Habits.
3. Women and Heart Disease.
4. A Busy Person’s Guide to Meal Prep.
5. Sweet Cravings: Why You May Be Addicted to Sugar and What to Do About It.
Virtual Healthy Cooking Classes
Eat.Drink.Pure cooking classes are unlike any other out there. Zeeshan focuses on healthy and wholesome ingredients, where to source them and what health benefits they serve. These virtual cooking classes are interactive before which an ingredient list will be provided so that your team is prepared to cook along. We make a salad, entree and dessert/drink. Questions and engagement is highly encouraged. This is great for team building events. Fill out the form below for more details and a customizable menu.
Here’s what attendees are saying….
I did really enjoy your cooking class! The food was wonderful and I really loved the speech you gave at the beginning telling about how your health problems led to your journey to eat healthier.
Great class!Kathy Gawlick – Workshop attendee
It is a blessing to have a motivated woman in the community sharing her skills, story and talent and transforming lives through nutrition, wellness, and being kind to ourselves. We so enjoyed having Zeeshan speak at our event and continue to learn from her every day!
Mays Kseibi- Taiba USA
It was a very intimate affair – felt like swapping recipes and tips with friends . Everyone felt comfortable asking questions and sharing their personal successes and challenges with food prep. By the way, thank you for the take home package as my kids are in love with that pudding. Time for Mom to meal prep some chia pudding jars for breakfast!
Nikhat Haq – Siemens Energy
