These ginger turmeric immunity shots are the perfect addition to my collection of immune centered recipes. After the immense hit of my Lemon Ginger Elixir and Immunity Bombs recipes on both Facebook and Instagram, I figured we needed one that…
What I Eat In A Day – Whole 30
Today’s post is all about what I eat in a day on The Whole 30! For those of you who aren’t familiar with The Whole 30, it’s literally what it sounds like, a 30 day program that has you focus…
Sweet Potato Kimchi fries
Sweet potatoes and kimchi, a match made in foodie heaven! So how did I come up with this sweet potato and kimchi combination? Well, there’s a local burger joint near our place where you get these amazingly delicious kimchi fries….
Collagen Supplementation And Review
.I can’t tell you how many questions I’ve been getting ever since I shared that I have started a collagen supplement regimen in my IG stories. So much so that to answer your questions I had promised a more detailed…
Bone Broth (Yakhni)
This bone broth or yakhni recipe is super easy to make. You can make it on stove top as shown in this recipe or slow cook it overnight. Yakhni was a staple at my grand parents’ home in Pakistan and…
Healthy No Bake Brownie Bars
These brownie bars are an absolute must if you have kids in the house. Especially if they are chocoholics like mine are. My kids absolutely love them and I love that they love them. A win win. I found this…
Chili Carrot Pickle – Achaar
I had no idea how good fermented foods are for gut health till I started looking into fixing my Hashimoto’s Thyroiditis. This chili carrot pickle is a family recipe that has been handed down to me. Pickles are a great…
Healing Turmeric Milk
My mind is screaming after this past week. Thanksgiving came and went and we did our fair share of feasting. It wasn’t just the one day however, it was the whole week. We ate out more than I would have…
