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Eat.Drink.Pure

Healthy eating and lifestyle

chocolate chip cookie in a skillet

dessert, gluten free, paleo, Snack, dessert · June 23, 2022

Chocolate Chip Cookie Cake – Gluten Free

I have been making this chocolate chip cookie cake on repeat the last few years and Sami loves it so much that he has requested I make it for his birthdays two years in a row! That’s not to say…

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2 bowls of dessert with 2 dipping bowls with garnish

dessert · April 27, 2022

Almond Halwa

It’s almost Eid and what is Eid without sweets? I’m here to tell you that dessert doesn’t have to be off the plan. Tweaked with the right ingredients, it can fit right in!  Being gluten free I just had to…

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chocolate zucchini loaf slices on plates

Breads, Breakast, gluten free, paleo, Snack, dessert · March 31, 2022

Chocolate Zucchini Bread (GF)

This chocolate zucchini bread is healthy without compromising on taste. This recipe is perfect for breakfast, lunch boxes or after school for the kids! Make it into a loaf or muffins for on the go.  

Tuna spread in a wooden bowl with lettuce and salt container in the background

keto, Lunch/Dinner, meal prep friendly, paleo, Salad, Salads, Seafood, whole 30 · March 26, 2022

Tuna Sandwich Spread

This Tuna sandwich spread or Tuna salad as they call it here in the US is inspired by my mother’s recipe. She used to make the best tuna sandwiches and growing up that is essentially how we ate tuna. Today,…

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two servings sweet potato fries with kimchi and hot sauce in condiment dishes

Breakast, gluten free, meal prep friendly, paleo, Sides, Snacks, Vegan · January 24, 2022

Sweet Potato Kimchi fries

Sweet potatoes and kimchi, a match made in foodie heaven! So how did I come up with this sweet potato and kimchi combination? Well, there’s a local burger joint near our place where you get these amazingly delicious kimchi fries….

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gluten free, meal prep friendly, Snacks · November 30, 2021

Homemade Nimco

I am absolutely obsessed with this homemade nimco recipe. For those of you who don’t know, nimco is much like trail mix.  A South Asian version of trail mix if you will.  Perfect for gift giving As with many of…

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collagen peptides

Health, Lifestyle, Reviews · May 18, 2021

Collagen Supplementation And Review

This post includes affiliate links. I make a small commission if you buy through the links mentioned below at no cost to you.  These are products I use and love myself unless otherwise stated. Thank you for your support!   …

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Breakast, gluten free, meal prep friendly, Snacks · October 6, 2019

Chia Pudding

noodles and curry khao suey

Chicken Recipes, dairy free, gluten free, Mains, meal prep friendly, whole 30 · October 9, 2018

Khao Suey

Ok so this recipe is a long time coming! I have been meaning to post it for a while since I make it often enough. I just never got around to it but a comment I made on Instagram about…

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About Me
Hey there! I'm Zeeshan and I believe in "we are what we eat" I began my own journey to health through better eating and tweaking my lifestyle habits and want to show you how you can too! Join me as I share healthier recipes, tips and articles backed by science.

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eatdrinkpure

Zeeshan Shah | INHC Health & wellness

*New Recipe* After much trial and error I have man *New Recipe*
After much trial and error I have managed to make a granola recipe my 12 year old approves of. For someone who loves his boxed cinnamon cereals this is BIG! It’s now up on the blog so head to stories to grab the link for your recipe printable. 
We’ve been enjoying it with milk and yogurt for suhoor/sehri the past couple of days and it’s been so filling and satisfying!
Come Meal Prep For Ramadan With Me! Fair warning, Come Meal Prep For Ramadan With Me! Fair warning, this is not your typical Ramadan Meal Prep! Watch now on YouTube! Linked! Let me know here or on YouTube if it was helpful 😊
New video: Spicy Cholay! Give it a watch. Super ea New video: Spicy Cholay! Give it a watch. Super easy and meal prep friendly recipe which is going to help so much in  Ramadan 🌙
Linked!
Healthier Hot Cocoa ☕️ Temperatures are expect Healthier Hot Cocoa ☕️
Temperatures are expected to drop drastically Thursday here in Houston! 🥶
Time to make some hot cocoa the Eat.Drink.Pure way! 
Grab the printable recipe on my website. Link in stories or search Healthier Hot Cocoa on my website. Link in bio! 

#hotcocoa #hotchocolate
It’s finally here! My childhood favorite Hot and It’s finally here! My childhood favorite Hot and Sour Soup just like my mom made it! Whether you’re doing the @whole30 or not, I’ve made it easy to make (with swaps that are available globally) + without compromising on taste! 

It’s up on my website and the link is in my stories or simply search 

https://www.eatdrinkpure.com/hot-and-sour-soup/ 

So many of you asked me for the recipe when I shared it yesterday in my stories so I hope you make it and share some feedback! I love hearing from you!
If you’ve been following me on my stories you kn If you’ve been following me on my stories you know that I’m doing the @whole30 yayy! Finally!
It’s been great so far because I made sure I was prepped and ready for the week ( I’ll have a review up on my channel once I’m done so look out for that!) 
Last night I made my family’s favorite meal, Khao Suey, a regular in our dinner rotation. 
You can find the recipe on my website and the link to that is in my stories or simply Google 

https://www.eatdrinkpure.com/khao-suey/

Last night I used spaghetti squash  and today cabbage was the @whole30 “noodle”
🍜I had meal prepped cabbage, bell peppers, onions and green onions at the start of the week. 
🍜Just added the left over chicken from the Khao Suey curry, added the condiments and voila! 

Have you ever done the @whole30 ? Post any questions you have below so I can answer them in the video! 

#whole30 #southasianrecipes #khaosuey #burmese #burmesefood #curryrecipe #healthyrecipes #igfoodies #pakistanifood #indianfoodrecipes #southasianfood
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