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Quesadillas on a wooden plate

Chicken Recipes, Dinner, Main, meal prep friendly · March 29, 2022

Chicken Quesadillas

 

Chicken Recipes, dairy free, Lunch/Dinner, Mains · October 1, 2021

Chicken Karahi

Chicken Karahi may be by far the most popular dish to come out of The Subcontinent. Originated in the North West Frontier Province or Khyber Pakhtunkhwa as it is now known,  in present day Pakistan, the Karahi gets its name…

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Chicken Recipes, Lunch/Dinner, Mains · September 13, 2021

Hara Masala Chicken Curry

If you’re of Pakistani descent then you’re likely familiar with the hara masala chicken.  My mom made it mostly for formal dinners and there are many variations of it, I’m sure.  Today I’m showing you a quick way to bring…

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Chicken

Chicken Recipes, Mains, meal prep friendly, paleo, whole 30 · May 21, 2018

One Pan Sumac Chicken

This recipe for chicken has been a long time coming! It is a favorite here in my home and I am almost certain it will be a hit in yours! I know life can get busy and most week days…

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About Me
Hey there! I'm Zeeshan and I believe in "we are what we eat" I began my own journey to health through better eating and tweaking my lifestyle habits and want to show you how you can too! Join me as I share healthier recipes, tips and articles backed by science.

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Zeeshan Shah | INHC Health & wellness

Chicago food in 60 seconds 😋 When I travel I tr Chicago food in 60 seconds 😋
When I travel I try to eat healthy but give myself some wiggle room and will indulge in eating gluten which I don’t usually eat. However, I am able to find healthy ish gluten free fare most places I go
Here are some places we ate at on our trip that have gluten free options! 
@epicburgersgdl @greenstreetsmokedmeats @giordanospizza @garrettpopcorn 
Also my cousin @rabs22 is such a lovely hostess and makes me a coffee + breakfast every morning!♥️
Ever batch prepped onions? Try this hack out! 
🧅Chop your onions 
🧅Portion into zip top bags 
🧅When ready to use, thaw for 10-15 minutes in a bowl of water
🧅 Drain out and use the onions as per usual! 

Would you try this? 

#mealprep #mealprepping #mealprepideas #kitchenhacks #quickmeals #momhacks #busymomlife #mealpreplife #mealpreps
Eid Mubarak everyone!🌙🐏🌙 2022 Eid Mubarak everyone!🌙🐏🌙 2022
High protein smoothie made by Sami!😋 I just gui High protein smoothie made by Sami!😋
I just guided him and he built out this recipe! 

#proteins #strawberrysmoothie #proteinrich #probiotic #cookingwithkids #kidsinthekitchen
Mango Chaat /Salad/ Salsa🥭♥️🥭 so many na Mango Chaat /Salad/ Salsa🥭♥️🥭 so many names for pure deliciousness! Tangy and tart it is the perfect side / snack for summer. 
Grab the recipe on the blog now! Link in bio or “recipes” highlights 

#summersalads #mangosalad #chaat #saladrecipe #pakistaniblogger #southasianblogger #southasianblogger #mealprepmonday #mealprepideas #mealpreprecipes #mealpreplife
Have you ever had Falsa? It’s got to be my favor Have you ever had Falsa? It’s got to be my favorite snack these days, heck I even have it for dessert!
So good and good for you! 

Here’s the recipe:
1 packet frozen falsa
1/2 teaspoon pink salt
1/2 red chili powder
1-2 sachets powdered stevia 

Let me know in comments if you’ve ever had it or your favorite way to eat it! Juiced or crushed? 🫐

#falsa #healthysnacking #healthysnackideas #indianfruits #southasianblogger #southasianbloggers #southasianfood #pakistanifoods #pakistanifoodie #pakistanifoodbloggers #pakistanifoodblogger #pakistaniblogger #antiinflammatorydiet #antiinflammatory #antiinflammatoryfood #inflammation #inflammationrelief #eatdrinkpuresummer #eatdrinkpure
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