Boost your team’s health and wellness with engaging, science-backed and delicious cooking demonstrations with Zeeshan Shah
I teach your team to:
balance their immunity and learn tools to destress.
Bring mindfulness and vitality to your work culture.
Engage and inspire your team with fun and informative demos that educate, motivate and encourage them to live healthier.
Elevate your team’s health with cooking classes and demonstrations that educate them to eat right and make better food choices.
Speaking Inspire your group with a motivational talk by Zeeshan.
Virtual healthy cooking classes (1.5-2 hours) These are interactive before which participants will get an ingredient list so that they are prepared to cook along. We cook together and questions and engagement is encouraged.
Virtual cooking presentations & demonstrations (60 minutes ) Zeeshan presents on a topic of choice, and shows a recipe and discusses the ingredients and why She chose them. You get science backed food education plus learn healthy tips and meal prep hacks to make healthy eating easy, delicious and an enjoyable experience. Recipes are shared with all participants after the event.
Here’s what attendees are saying….
I did really enjoy your cooking class! The food was wonderful and I really loved the speech you gave at the beginning telling about how your health problems led to your journey to eat healthier.
Kathy Gawlick – Workshop attendee
It is a blessing to have a motivated woman in the community sharing her skills, story and talent and transforming lives through nutrition, wellness, and being kind to ourselves. We so enjoyed having Zeeshan speak at our event and continue to learn from her every day!
Mays Kseibi- Taiba USA
It was a very intimate affair – felt like swapping recipes and tips with friends . Everyone felt comfortable asking questions and sharing their personal successes and challenges with food prep. By the way, thank you for the take home package as my kids are in love with that pudding. Time for Mom to meal prep some chia pudding jars for breakfast!
Nikhat Haq – Siemens Energy