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  • 1:1 Jumpstart Session

    This session is best paired with the 30 Day Jumstart Course.
    Includes a detailed health history + steps to take after the course.

    $9900 Add to Cart
  • Green Drink A Day Challenge

    Get your green on!! Drinking your greens is an easy and quick way to get your daily intake of veggies! Start this healthy habit within a community of like minded women! You will get motivation, accountability and support plus by the end of the 7 days, you’ll have adopted a healthy habit that will give you energy, help with crowding out junk food and jumpstart your immune system!

    $2900 Add to Cart
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    Healthy South Asian Recipes Cookbook

    $025 Add to Cart
  • 1:1 Coaching – 3 month program

    It is not hard to achieve optimal health. I can show you how! I will be your guide and support as you begin the journey to mindfulness and disease free living. All I need from you is your 100% commitment!

    $60000 Add to Cart
  • 1:1 Coaching – 6 month program

    It is not hard to achieve optimal health. I can show you how! I will be your guide and support as you begin the journey to mindfulness and disease free living. All I need from you is your 100% commitment!

    $1,10000 Add to Cart
  • 30 Day Jumpstart Course

    Transition to healthier habits with this 4 week course. You will learn the basics of living an anti inflammatory diet and lifestyle.
    The premise is simple. Eat whole foods e.g. fruits, vegetables, whole grains, nuts and seeds. Take out the bad (processed junk) and bring in the good (healing anti inflammatory foods, herbs and spices) and get moving at least 30 minutes a day. That’s it. 30 days of keeping to this lifestyle is bound to heal you of so many common issues.
    Such as, but not limited to:
    Joint aches and pains,
    Fatigue.
    Bloating
    Low energy
    Skin issues
    Cravings
    Plus, as a by product of eating and living this way, you will shed any excess weight you may have. And don’t we all love to have that happen? Yes!
    I started eating this way after being diagnosed with Hashimoto’s Thyroiditis and I want to help guide and support you so that you experience the health and vitality I do. I created this jumpstart course so that you can empower yourselves to live a healthier, happier life by creating healthy habits. I want to empower you with the knowledge to know which foods are good for you and how to make these choices on a daily basis. Become preventive instead of reactive where your health is concerned!

    Here is what you get:

    • A welcome guide to lay down the basics;
    • A whole recipes ebook + one week meal plan;
    • A food diary where you will log in daily all that you eat during the 30 days. This is a great way to learn how foods have a connection to mood;
    • Weekly masterclasses sent to your inbox + weekly email check in to motivate you and hold you accountable.
    Add to Cart
  • 30 Day Jumpstart Challenge

    Transition to healthier habits with this 4 week course. You will learn the basics of living an anti inflammatory diet and lifestyle.
    The premise is simple. Eat whole foods e.g. fruits, vegetables, whole grains, nuts and seeds. Take out the bad (processed junk) and bring in the good (healing anti inflammatory foods, herbs and spices) and get moving at least 30 minutes a day. That’s it. 30 days of keeping to this lifestyle is bound to heal you of so many common issues.
    Such as, but not limited to:
    Joint aches and pains,
    Fatigue.
    Bloating
    Low energy
    Skin issues
    Cravings
    Plus, as a by product of eating and living this way, you will shed any excess weight you may have.
    I started eating this way after being diagnosed with Hashimoto’s Thyroiditis and I want to help guide and support you so that you experience the health and vitality I do. I created this jumpstart course so that you can empower yourselves to live a healthier, happier life by creating healthy habits. I want to empower you with the knowledge to know which foods are good for you and how to make these choices on a daily basis. Become preventive instead of reactive where your health is concerned!

    Bonus: Learn to feed healthier food to your family and watch them thrive!

    Here is what you get:

    • A welcome guide to lay down the basics;
    • A whole recipes ebook + one week meal plan;
    • A food diary where you will log in daily all that you eat during the 30 days. This is a great way to learn how foods have a connection to mood;
    • Weekly masterclasses sent to your inbox + weekly email check in to motivate you and hold you accountable;
    • A community of like-minded women to cheer you on;
    • Weekly lives to answer any questions you may have;
    • A giveaway and recognitions too!!
    $12900 Add to Cart
  • Pantry Detox Guide

    A complete guide to stock your pantry and home with healthy, nutrient dense foods.

    $499 Add to Cart