This is a 1 1/2 hour field trip to a local grocery store.
You will get a variety of handouts including guides and tips on how to become a smart consumer.
What you will learn to do as a result of this class:
- Navigate the grocery store confidently;
- Read nutrition labels so as to avoid additives, chemicals and other toxins in our food;
- Shop effectively while saving time and money;
- Shop for safe and non-toxic home and beauty products;
- Explore new foods and how to incorporate them in your diet.
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