Healthy eating and lifestyle
These immunity bombs were born out of sheer necessity. Every time I share my Lemon Ginger Elixir recipe, there are always a handful of people who want to avoid honey. Although honey is rich with anti bacterial and anti inflammatory…
We all know healthy habits can be hard to stick to. The New Year seems to be the perfect time to start them but often as the year goes on, many of us fall off the wagon and realize we…
How do you create a functional and cost effective pantry? Well, you look beyond the Pinterest boards and high end stores! And If you’ve been following me long enough, you may have noticed that I like to be frugal. I…
Anyone growing up in Pakistan will attest to this weeknight staple. We love our keema (spicy ground beef) and often make it with the addition of vegetables like potatoes, peas and or even spinach. My recipe for keema is a…
Today’s post is all about what I eat in a day on The Whole 30! For those of you who aren’t familiar with The Whole 30, it’s literally what it sounds like, a 30 day program that has you focus…
If you find healthy grocery shopping expensive, well, you’re not alone. In fact, the cost of putting food itself on the table is the highest it has been in the last 40 years! I have had many comments on my…
