If you’re stumped for ideas for school lunches, you’re in luck! Today I’m sharing how to pack a healthy and wholesome lunch like a pro! Read on for some great products, snacks and even a quick 10 minute recipe to…
Mint Lemonade
Mint lemonade has to be the official drink of the Middle East. Just like LEMONADE is the official beverage of summer in the United States. In Pakistan, the country of my birth, it is often referred to as SHIKANJBEEN or…
Quick Barley Bread (Just 5 Ingredients!)
This Barley bread is rustic, hearty and crunchy! It is a nutrient dense alternative to refined wheat that inevitably finds its way into our home and diets! History of Barley Barley is a grain that dates back some 10,000 years….
Healthy Ramadan Series – An interview with Yasmin Essa of Wellness With Yasmin
If you’ve been around my blog and social media you more than likely know that I recently enrolled in nutrition school. Yay!! A big step for me. It was something I had been contemplating for a while but I just…
Healthy Ramadan Series: Yvonne Maffei of My Halal Kitchen
With Ramadan right around the corner and my commitment to eating healthier this year, I thought it would be fun to do a Healthy Ramadan Series and highlight some of my favorite bloggers and health coaches and see how they…
Towards A Healthier Ramadan
Ramadan is barely a month away and I am panicking. I have full plans of eating healthier this Ramadan and it really helped to demonstrate some healthier recipes to reenforce my resolve this past weekend. My dear friend Sameera hosted…