Cauliflower in Cashew Sauce
Prep time
Cook time
Total time
Creamy and spicy, this cauliflower curry is the perfect meatless Monday star.
Recipe type: Lunch/Dinner
Cuisine: Pakistani
Serves: 4-6
  • 1 large hear cauliflower, broken into florets
  • 3 tbsp Olive Oil
  • ½ tsp garlic, minced
  • ½ tsp salt
  • Cashew Sauce
  • ½ cup cashews, dry roasted
  • ½ tsp garlic, minced
  • ½ tsp salt
  • ½ tsp red chili powder
  • 1 tsp cumin powder
  • ½ tsp garam masala powder
  1. Prepare the cauliflower by removing the leaves and cutting into quarters.
  2. Break the quarters into bite sized florets.
  3. Warm the olive oil in a large skillet over medium-high heat
  4. Once the oil is warm,add garlic and saute tilll golden brown
  5. Next add the salt and turmeric powder
  6. Add the cauliflower and saute for about 2 minutes
  7. Add ¼ cup of water, lower the heat to medium low and let cook for about 5 minutes
  8. While the cauliflower is cooking, make the cashew sauce
  9. In a food processor add cashews and all the spices and blend till you get a sauce-like consistency(you can add some water to facilitate the blending)
  10. Once the cauliflower has turned slightly translucent, uncover the pan and raise the heat to high in order for the water to cook off, about 5 minutes
  11. Next, add the cashew sauce to the pan and stir to combine and coat the cauliflower
  12. Cover and simmer an additional 5 minutes
  13. Garnish with cilantro and serve
Recipe by Eat.Drink.Pure at