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Zeeshan Shah | INHC Health & wellness

Chicago food in 60 seconds 😋 When I travel I tr

Chicago food in 60 seconds 😋
When I travel I try to eat healthy but give myself some wiggle room and will indulge in eating gluten which I don’t usually eat. However, I am able to find healthy ish gluten free fare most places I go
Here are some places we ate at on our trip that have gluten free options!
@epicburgersgdl @greenstreetsmokedmeats @giordanospizza @garrettpopcorn
Also my cousin @rabs22 is such a lovely hostess and makes me a coffee + breakfast every morning!♥️

Ever batch prepped onions? Try this hack out!
🧅Chop your onions
🧅Portion into zip top bags
🧅When ready to use, thaw for 10-15 minutes in a bowl of water
🧅 Drain out and use the onions as per usual!

Would you try this?

#mealprep #mealprepping #mealprepideas #kitchenhacks #quickmeals #momhacks #busymomlife #mealpreplife #mealpreps

Eid Mubarak everyone!🌙🐏🌙 2022

Eid Mubarak everyone!🌙🐏🌙 2022

High protein smoothie made by Sami!😋 I just gui

High protein smoothie made by Sami!😋
I just guided him and he built out this recipe!

#proteins #strawberrysmoothie #proteinrich #probiotic #cookingwithkids #kidsinthekitchen

Mango Chaat /Salad/ Salsa🥭♥️🥭 so many na

Mango Chaat /Salad/ Salsa🥭♥️🥭 so many names for pure deliciousness! Tangy and tart it is the perfect side / snack for summer.
Grab the recipe on the blog now! Link in bio or “recipes” highlights

#summersalads #mangosalad #chaat #saladrecipe #pakistaniblogger #southasianblogger #southasianblogger #mealprepmonday #mealprepideas #mealpreprecipes #mealpreplife

Have you ever had Falsa? It’s got to be my favor

Have you ever had Falsa? It’s got to be my favorite snack these days, heck I even have it for dessert!
So good and good for you!

Here’s the recipe:
1 packet frozen falsa
1/2 teaspoon pink salt
1/2 red chili powder
1-2 sachets powdered stevia

Let me know in comments if you’ve ever had it or your favorite way to eat it! Juiced or crushed? 🫐

#falsa #healthysnacking #healthysnackideas #indianfruits #southasianblogger #southasianbloggers #southasianfood #pakistanifoods #pakistanifoodie #pakistanifoodbloggers #pakistanifoodblogger #pakistaniblogger #antiinflammatorydiet #antiinflammatory #antiinflammatoryfood #inflammation #inflammationrelief #eatdrinkpuresummer #eatdrinkpure

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