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Hey there! I'm Zeeshan and I believe in "we are what we eat" I began my own journey to health through better eating and tweaking my lifestyle habits and want to show you how you can too! Join me as I share healthier recipes, videos and articles.

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Zeeshan Shah | INHC Health & wellness

Daal is such a great meal prep recipe on regular r

Homemade granola! So simple to make and waaay chea

Meal prep these babies and be your kid’s HERO! I

Protien rich, high fiber Chocolate Chip Granola Bi

Meal Prep Series: Bulk Prep GARLIC 🧄 There’

Meal Prep Series: Batch Prep Ginger. If you’re

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