My watermelon juice is a great alternative to the age-old favorite, Rooh Afza. I grew up consuming Rooh Afza but now that there is more awareness we know how the ingredients are a dangerous cocktail of disease-causing agents. Not only…
Watermelon Juice (Rooh Afza Alternative)
Avocado Cottage Cheese Wrap
This Avocado Cottage Cheese Wrap is my version of the viral TikTok cottage cheese flatbread recipe. It’s gluten-free, low-carb, and high in protein. But unlike my 2 ingredient cottage cheese flatbread pizza, this is heartier, with a stronger structure thanks…
Keto Chia Pudding
This keto chia pudding recipe is a base recipe to which you can add your toppings of choice. It is high in protein and healthy fats thus making it a truly satiating breakfast or snack. Plus, It is naturally gluten-free,…
Mango Corn Salsa
This mango salsa is the perfect balance of sweet and spicy and so refreshing too! A perfect pairing with fish, tacos, atop leafy greens or enjoyed as a chunky dip with tortilla chips. It is so versatile and easy to…
Easy Keema Recipe (Mince Curry Recipe)
This easy keema recipe is a weeknight staple in most Pakistani homes. My keema recipe is a basic recipe that you can make on its own or with the addition of peas, potatoes and or spinach. This recipe comes together…
Spicy Salmon Tikka Bowls
Crispy, spicy, pan fried salmon bites atop a bed of rice drizzled with that addictive spicy mayo we all love so much! Ready in 30 minutes! Why you should make this spicy salmon bowl recipe. A note on buying salmon….
Chia Kheer
This Chia Kheer is velvety smooth, delectably creamy and indulgent. Laced with the floral notes of rose water and the sweetness of cardamom, it is the perfect healthy, fusion pudding recipe. A modern and healthier twist on a traditional favorite!…
Pakistani Chicken Karahi
My Karahi Chicken is spicy, tomatoey (is that a word?) and definitely has the influence of Karachi written all over it! With bold and smokey cumin flavor this Karahi chicken will have you licking your fingers and coming back for…
Hariyali Chicken Curry (Hara Masala Chicken)
This Hariyali/Hara Masala Chicken Curry is herby, creamy, saucy plus so super easy to make, you’ll want to make it on repeat! With just 10 minutes of hands on time, this chicken curry recipe will be your new favorite week…
Chocolate Date Energy Bars (No Bake)
These chocolate date energy bars are refined sugar-free, paleo, and perfect for meal prep. This recipe will work great if you need a healthy lunch box idea for school! They are filling, nutritious, and much better for you than the…
Cauliflower Cashew Curry (20 minute recipe!)
Creamy, hearty and spicy, this cauliflower cashew curry is a great way to eat seasonally and enjoy the otherwise neutral cauliflower as a quick side dish. While the aloo gobi may be South Asia’s gift to the culinary world, this…
Baingan Bharta in the Oven (Roasted Aubergine Curry)
This Oven Roasted Baingan Bharta / Roasted Aubergine Curry is my favorite way to enjoy eggplant. I consider it the Pakistani counterpart to Afghani Borani Banjan. Mashed roasted eggplant in a chunky tomato and onion curry. Pakistani eggplant recipe This…
Lemon Ginger Honey Syrup (Immune Boosting)
This lemon ginger honey syrup will help strengthen your immune system, reduce inflammation and even help with regulating bowel movements! Ever since I started my journey to health I have tried to start my day with what I call my…
Chicken Corn Soup (Pakistani-Style)
This Pakistani Style Chicken Corn Soup recipe features a few simple ingredients; chicken, sweet corn, some readily available seasonings, and an egg. It’s gluten-free, meal-prep and freezer-friendly. What is Pakistani-style chicken corn soup? Recipes evolve and take on local flavors…
Crunchy Kale Salad
This kale salad is crunchy, tart, and sweet. Eat it as a side salad or add protein for a full meal! It is hearty and keeps for days, making it perfect for meal prep! And if you’re a healthy foodie…
Carrot and Cucumber Salad
This carrot cucumber salad is easy to make yet bursting with umami flavor! It’s spicy and tangy and like the viral cucumber salad, is super easy to make! Why you’ll love this salad It’s super quick to make. It’s healthy…
Viral Cucumber Salad Jar (TikTok Recipe)
Inspired by the viral cucumber salad trend, my recipe is like a deconstructed California Roll. It’s creamy and spicy, with umami flavors, and oh-so refreshing! The best part is that it comes together in just 5 minutes! It’s a great…
3 Ingredient Avocado Bread
This 3 ingredient avocado bread recipe went viral for a reason. As the name suggests, it is made with only three ingredients, is ready in under 30 minutes, and is low-carb! It’s a great sandwich bread option for those of…
Khao Suey
This Burmese-inspired Khao Suey recipe is so hearty and comforting. Spicy beef or chicken atop noodles, dredged in creamy coconut curry complete with crunchy, herby toppings! You can make it with zoodles ( zucchini noodles) to keep it low-carb! What…
