Lemon Mint

I think LEMONADE is the official beverage of summer no matter which part of the world you live in. It changes it’s face across different cultures and borders but essentially the lemon with its tangy and tart flavor is the most popular citrus.

In Pakistan, the country of my birth, it is often referred to as SHIKANJBEEN or even simply as LEEMBOO PANI.

It wasn’t until I arrived in the Middle East, more specifically, Saudi Arabia, that I saw the addition of mint in the mix. Lemon Mint was every where. From the prepackaged to freshly squeezed versions at high end restaurants, it was the beverage of choice for the Saudi population. Much like berry flavored drinks are here in the United States. Continue reading “Lemon Mint”

What is Kombucha And is it Halal?

What Is Kombucha and is it Halal?

Have you heard of Kombucha? It is only the latest health craze taking the world by storm!

Last Saturday, on one of our visits to the local farmer’s market, I came across the stall of a local business, The Kombucha Company. Having heard of this very popular elixir  and keen to try it out, I ventured over with my boys in tow. They had many different flavors for people to sample and we wasted no time in trying them all out. There was peach, blue berry, yerba mate and original. The winner though, was cherry. I wasn’t surprised, that was my sons’ choice in almost every thing, medicine, candy etc.

Continue reading “What Is Kombucha and is it Halal?”

Easy Lemon-Ginger Water

 

Easy Lemon Ginger Water

Ever since I started my journey to health I have tried to start my day with what I call “Detox Water”. It has been a way to get my daily dose of vitamin C, benefit from the nutrients in ginger root and heal with turmeric. Continue reading “Easy Lemon-Ginger Water”